🧪 Nutrition Facts
- Calories 169.7
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 100.0 mg
- Sodium 520.0 mg
- Potassium 189.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.7 calories per serving (1 Serving (84.0g)), Hickory Smoked Take Out Smokehouse Wings Smoked Chicken Wing Sections is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 59.3% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Wing Sections, Water, Salt, Sodium Phosphates, Dextrose, Modified Food Starch, Soy Lecithin, Xanthan Gum. Par-Fried in Vegetable Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hickory Smoked Take Out Smokehouse Wings Smoked Chicken Wing Sections — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hickory Smoked Take Out Smokehouse Wings Smoked Chicken Wing Sections contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.7 kcal | 8.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 100.0 mg | 33% |
| Sodium | 520.0 mg | 23% |
| Protein | 17.0 g | 34% ✅ |
| Potassium | 189.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hickory Smoked Take Out Smokehouse Wings Smoked Chicken Wing Sections accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.7 calories in Hickory Smoked Take Out Smokehouse Wings Smoked Chicken Wing Sections? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Racquetball | 18.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hickory Smoked Take Out Smokehouse Wings Smoked Chicken Wing Sections
Is Hickory Smoked Take Out Smokehouse Wings Smoked Chicken Wing Sections good for weight loss?
These wings could work for weight loss due to their high protein content (17g per serving), which helps with satiety and muscle preservation. At about 170 calories per 3-ounce serving, they're relatively moderate in calories, though the 11g of fat means portions should be watched.
Is Hickory Smoked Take Out Smokehouse Wings Smoked Chicken Wing Sections good for muscle building?
The 17g of protein per serving makes these wings a solid choice for muscle building, especially when paired with resistance training and adequate overall nutrition.
Is Hickory Smoked Take Out Smokehouse Wings Smoked Chicken Wing Sections heart-healthy?
While the saturated fat content is modest at 3.5g per serving, the high sodium and cholesterol (100mg) are concerns for heart health. These wings aren't ideal if you're managing blood pressure or cholesterol levels.
How does Hickory Smoked Take Out Smokehouse Wings Smoked Chicken Wing Sections fit a low-sodium diet?
At 520mg of sodium per serving, these wings are too high for a strict low-sodium diet and would quickly consume a significant portion of a typical daily sodium limit.
What should I watch out for with Hickory Smoked Take Out Smokehouse Wings Smoked Chicken Wing Sections?
The sodium content at 520mg per serving is notable, and it will add up quickly if you eat multiple wings—the salt and sodium phosphates in the ingredient list are significant contributors. Additionally, these are par-fried in vegetable oil, which increases the fat and calorie content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
