Calories in Easter Ju Ju Mix Candy

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Easter Ju Ju Mix Candy contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Modified Food Starch, Natural and Artificial Flavors, Citric Acid, Sodium Citrate, Mineral Oil, Carnauba Wax, Artificial Colors (including Yellow 6, Red 40, Yellow 5, Blue 1).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Easter Ju Ju Mix Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Sodium15.0 mg1%
Total Carbohydrate24.0 g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Easter Ju Ju Mix Candy accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Easter Ju Ju Mix Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Pilates 20.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Easter Ju Ju Mix Candy

Is Easter Ju Ju Mix Candy good for weight loss?

This candy isn't ideal for weight loss since it's calorie-dense with minimal nutritional value—100 calories per small 30g serving goes almost entirely toward sugar and carbs rather than satiating protein or fiber.

How might Easter Ju Ju Mix Candy affect blood sugar?

A serving will cause a rapid blood sugar spike due to 16g of simple sugar with no fiber or protein to slow absorption. This makes it particularly problematic for people managing diabetes or blood sugar sensitivity.

Is Easter Ju Ju Mix Candy gluten-free?

Yes, the ingredient list contains no gluten-containing items, though cross-contamination during manufacturing is always a possibility—check the package for allergen warnings if you have celiac disease.

What diets does Easter Ju Ju Mix Candy suit?

This suits occasional treats for most people, but it's not compatible with low-sugar, keto, or diabetic-friendly diets due to the 24g of carbs and 16g sugar per serving.

What should I watch out for with Easter Ju Ju Mix Candy?

The high sugar content (16g per serving) is the main concern, along with artificial colors and mineral oil in the ingredients. Mineral oil can interfere with absorption of fat-soluble vitamins if consumed regularly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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