🧪 Nutrition Facts
- Calories 110.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.9 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spiced Flavored Jelly Beans Spring Candy contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Cornstarch, Modified Cornstarch, Maltodextrin, Confectioner's Glaze, Artificial and Natural Flavors, Carnauba Wax, Beeswax, Artificial Colors (yellow 5, Yellow 6, Red 40, Red 3, Blue 1).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spiced Flavored Jelly Beans Spring Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spiced Flavored Jelly Beans Spring Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 24.0 g | 48% |
| Calcium | 0.9 mg | 0% |
| Potassium | 0.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spiced Flavored Jelly Beans Spring Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Spiced Flavored Jelly Beans Spring Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Fishing (Standing/Wading) | 32.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spiced Flavored Jelly Beans Spring Candy
Is Spiced Flavored Jelly Beans Spring Candy good for weight loss?
These jelly beans are very calorie-dense for their serving size and contain virtually no protein or fiber to provide satiety, making them a poor choice if you're trying to lose weight. The 24g of sugar per 30g serving means you're consuming mostly empty calories with minimal nutritional benefit.
How might Spiced Flavored Jelly Beans Spring Candy affect blood sugar?
With 24g of sugar and 27g of carbs in a small 30g serving, this candy will cause a sharp rise in blood sugar. There's no fiber or protein to slow digestion, so the effect will be quick and significant.
Is Spiced Flavored Jelly Beans Spring Candy gluten-free?
Yes, these jelly beans are gluten-free based on their ingredient list, which contains no wheat, barley, or rye products.
What diets does Spiced Flavored Jelly Beans Spring Candy suit?
These candy jelly beans are not well-suited to most health-focused diets, including low-sugar, keto, paleo, or weight loss plans. They might occasionally fit into a standard diet if portion-controlled, but offer no nutritional value.
What should I watch out for with Spiced Flavored Jelly Beans Spring Candy?
The sugar content is extremely high at 80% of the serving, which can lead to rapid blood sugar spikes and crashes. Additionally, the candy contains several artificial colors (Yellow 5, Yellow 6, Red 40, Red 3, Blue 1) that some people prefer to avoid, though they're approved by food safety regulators.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
