Calories in Pink Himalayan Salt Sprouted Brown Rice Crisps

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pink Himalayan Salt Sprouted Brown Rice Crisps contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (68.3% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sprouted Brown Rice Crisps (sprouted Brown Rice Flour, Cauliflower), Sunflower Seed Oil, Himalayan Pink Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pink Himalayan Salt Sprouted Brown Rice Crisps. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Pink Himalayan Salt Sprouted Brown Rice Crisps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat3.0 g4%
Sodium180.0 mg8%
Total Carbohydrate21.0 g8%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein3.0 g6%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pink Himalayan Salt Sprouted Brown Rice Crisps accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.

Fat 21.9%
Carbs 68.3%
Fat 21.9% Carbs 68.3% Protein 9.8%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Pink Himalayan Salt Sprouted Brown Rice Crisps? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Swimming (Low Intensity) 16.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pink Himalayan Salt Sprouted Brown Rice Crisps

Is Pink Himalayan Salt Sprouted Brown Rice Crisps good for weight loss?

These crisps are reasonably light at 130 calories per serving, but the high carbohydrate content (21g) with minimal fiber (1g) means they don't provide much satiety. They're best enjoyed in moderation as part of a calorie-controlled diet rather than as a weight loss staple.

Is Pink Himalayan Salt Sprouted Brown Rice Crisps a good snack for kids?

These make a decent snack for kids who enjoy crunchy textures. The mild flavor and simple ingredient list are parent-friendly, though pairing them with a protein or healthy fat source would make the snack more balanced for growing bodies.

Is Pink Himalayan Salt Sprouted Brown Rice Crisps gluten-free?

Yes, these crisps are gluten-free, as they're made from sprouted brown rice flour rather than wheat or other gluten-containing grains.

What diets does Pink Himalayan Salt Sprouted Brown Rice Crisps suit?

They work well for gluten-free, vegan, and vegetarian diets. The sprouted brown rice base also appeals to those seeking whole grain options, though the modest protein content (3g per serving) means they're not ideal as a primary protein source.

What does Pink Himalayan Salt Sprouted Brown Rice Crisps pair well with for a balanced meal?

Serve them alongside hummus, guacamole, or nut butter for added protein and healthy fats that balance out the carbs. They also work as a side with soup or paired with cheese for a more satisfying snack.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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