🧪 Nutrition Facts
- Calories 54.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.7 mg
- Potassium 206.2 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.9 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 49.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 30.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.5 mg
- Copper 0.1 mg
- Folate 19.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Golden Citrus with Turmeric Cold-Pressed Sparkling Juice Powered Beverage contains 54.5 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (93.4% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
* Purified Water, Orange Juice, Organic Pressed Apple Juice, Lemon Juice, Organic Turmeric Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Golden Citrus with Turmeric Cold-Pressed Sparkling Juice Powered Beverage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Golden Citrus with Turmeric Cold-Pressed Sparkling Juice Powered Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Golden Citrus with Turmeric Cold-Pressed Sparkling Juice Powered Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 54.5 kcal | 2.7% |
| Sodium | 4.7 mg | 0% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 0.9 g | 3% |
| Total Sugars | 12.0 g | 24% |
| Protein | 1.0 g | 2% |
| Vitamin A | 49.8 IU | 1% |
| Vitamin C | 30.1 mg | 33% ✅ |
| Vitamin B-6 | 0.06 mg | 3% |
| Folate | 19.0 µg | 5% |
| Calcium | 9.5 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 206.2 mg | 4% |
| Copper | 0.10 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Golden Citrus with Turmeric Cold-Pressed Sparkling Juice Powered Beverage accounts for 2.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 54.5 calories in Golden Citrus with Turmeric Cold-Pressed Sparkling Juice Powered Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.1 min |
| Walking: 17 minutes per mile | 9.4 min |
| Cycling (Low Intensity) | 6.0 min |
| HIIT | 5.0 min |
| Horseback Riding | 10.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Golden Citrus with Turmeric Cold-Pressed Sparkling Juice Powered Beverage
Is Golden Citrus with Turmeric Cold-Pressed Sparkling Juice Powered Beverage good for weight loss?
At just 54.5 calories per serving with minimal fat and only 1g of protein, this beverage is quite light. However, the 12g of sugar means it's best consumed as an occasional drink rather than a daily weight loss staple, since liquid calories don't provide the satiety that solid foods do.
Is Golden Citrus with Turmeric Cold-Pressed Sparkling Juice Powered Beverage a good snack for kids?
Yes, kids typically enjoy citrus flavors, and this beverage is free from artificial ingredients. The natural fruit juices and turmeric extract make it a wholesome option, though you may want to serve it diluted to reduce sugar intake for younger children.
What vitamins or minerals stand out in Golden Citrus with Turmeric Cold-Pressed Sparkling Juice Powered Beverage?
Vitamin C stands out with 30.1mg per serving, which supports immune function and acts as an antioxidant. The juice also contains turmeric extract, valued for its curcumin content and anti-inflammatory properties.
What diets does Golden Citrus with Turmeric Cold-Pressed Sparkling Juice Powered Beverage suit?
This juice works well for vegan, vegetarian, and gluten-free diets. It's also suitable for general wellness-focused eating patterns, though those limiting sugar intake should be mindful of the 12g per serving.
What does Golden Citrus with Turmeric Cold-Pressed Sparkling Juice Powered Beverage pair well with for a balanced meal?
This works best as a breakfast drink alongside protein-rich foods like eggs, yogurt, or toast with nut butter to balance the carbohydrates. It could also complement a fruit and cheese board or be served with a savory brunch spread.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
