🧪 Nutrition Facts
- Calories 110.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 45.4 mg
- Sodium 460.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Naturally Smoked & Seasoned Pulled Heritage Kurobuta Pork contains 110.0 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 14.0g per serving (50.9% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Sea Salt, Vinegar, Rosemary Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Naturally Smoked & Seasoned Pulled Heritage Kurobuta Pork. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Naturally Smoked & Seasoned Pulled Heritage Kurobuta Pork — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Naturally Smoked & Seasoned Pulled Heritage Kurobuta Pork contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 45.4 mg | 15% |
| Sodium | 460.3 mg | 20% |
| Protein | 14.0 g | 28% |
| Calcium | 20.2 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Naturally Smoked & Seasoned Pulled Heritage Kurobuta Pork accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 50.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Naturally Smoked & Seasoned Pulled Heritage Kurobuta Pork? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Stationary Bike (High Intensity) | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Naturally Smoked & Seasoned Pulled Heritage Kurobuta Pork
Is Naturally Smoked & Seasoned Pulled Heritage Kurobuta Pork good for weight loss?
With 110 calories and 14g of protein per serving, this pulled pork can support weight loss by keeping you satisfied without excess calories. The zero carbs and minimal fat make it a lean protein option that fits well into calorie-controlled eating plans.
Is Naturally Smoked & Seasoned Pulled Heritage Kurobuta Pork good for muscle building?
The 14g of protein per 84g serving provides solid amino acids for muscle repair and growth, especially when paired with strength training. Heritage Kurobuta pork also supplies iron, which supports oxygen transport during workouts.
Is Naturally Smoked & Seasoned Pulled Heritage Kurobuta Pork heart-healthy?
The saturated fat content is low at 2g, and cholesterol is moderate at 45.4mg, which are both favorable for heart health. The short ingredient list with minimal processing and no added sugars is also a positive sign.
How does Naturally Smoked & Seasoned Pulled Heritage Kurobuta Pork fit a low-sodium diet?
This product doesn't fit comfortably into a low-sodium diet due to 460mg of sodium per serving. You'd need to balance it with other very low-sodium foods or limit portion sizes to stay within daily sodium targets.
What should I watch out for with Naturally Smoked & Seasoned Pulled Heritage Kurobuta Pork?
At 460mg of sodium per serving, this is moderately high in salt—about 20% of the daily limit. If you eat multiple servings or have sodium restrictions, this can add up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
