🧪 Nutrition Facts
- Calories 14.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 198.7 mg
- Potassium 80.4 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.4 µg
- Vitamin B-6 1.7 mg
- Vitamin C 89.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 99.3 µg
- Iron 0.0 mg
- Magnesium 9.5 mg
- Manganese 0.0 mg
- Niacin 16.0 mg
- Pantothenic Acid 1.3 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lemon Lime Flavored Zero Sugar Energy Drink is a very low-calorie food at 14.2 calories per serving (473.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Citric Acid, Natural Flavors, Sodium Citrate, Amino Acids (l-Leucine,l-Valine, L-Isoleucine, L-Glutamine, L-Arginine, L-Citrulline), Potassium Citrate, Vitamins (ascorbic Acid, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin Folic Acid, Cholecalciferol, Cyanocobalamin), Natural Caffeine, Magnesium Lactate, Sucralose, Green Tea Extract, Acerola Juice Powder, Acesulfame Potassium, Choline Bitartrate, Beta-Carotene Color, Camu Camu Extract, Turmeric Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Cholecalciferol, Ascorbic Acid, Choline Bitartrate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lemon Lime Flavored Zero Sugar Energy Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lemon Lime Flavored Zero Sugar Energy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.2 kcal | 0.7% |
| Sodium | 198.7 mg | 9% |
| Total Carbohydrate | 3.0 g | 1% |
| Vitamin C | 89.9 mg | 100% ⭐ |
| Riboflavin (B-2) | 0.30 mg | 23% ✅ |
| Niacin (B-3) | 16.0 mg | 100% ⭐ |
| Pantothenic Acid (B-5) | 1.30 mg | 26% ✅ |
| Vitamin B-6 | 1.70 mg | 100% ⭐ |
| Folate | 99.3 µg | 25% ✅ |
| Vitamin B-12 | 2.41 µg | 101% ⭐ |
| Potassium | 80.4 mg | 2% |
| Magnesium | 9.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lemon Lime Flavored Zero Sugar Energy Drink accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.2 calories in Lemon Lime Flavored Zero Sugar Energy Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.4 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.3 min |
| Hiking | 2.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lemon Lime Flavored Zero Sugar Energy Drink
Is Lemon Lime Flavored Zero Sugar Energy Drink good for weight loss?
With just 14 calories per 473ml serving and zero sugar, this drink won't derail weight loss efforts. The minimal carbohydrates and complete absence of protein mean it provides energy without meaningful nutritional substance, so it works best as an occasional beverage alongside whole foods rather than as a meal component.
Is Lemon Lime Flavored Zero Sugar Energy Drink a good snack for kids?
While the low sugar content is a plus for children's health, the natural caffeine and multiple artificial sweeteners make this better suited for older kids and teenagers rather than young children who should limit stimulants.
What vitamins or minerals stand out in Lemon Lime Flavored Zero Sugar Energy Drink?
Vitamin C stands out at nearly 90mg per serving, supporting immune function and collagen production. The drink also includes a full spectrum of B vitamins for energy metabolism, plus added amino acids like L-citrulline that may support circulation.
What diets does Lemon Lime Flavored Zero Sugar Energy Drink suit?
This suits keto, low-carb, and diabetic-friendly diets due to its zero sugar content and negligible carbs. It's also compatible with vegan and vegetarian approaches, though the artificial sweeteners may not align with all paleo or whole-food-focused eating patterns.
What does Lemon Lime Flavored Zero Sugar Energy Drink pair well with for a balanced meal?
This works best alongside protein-rich foods like grilled chicken, fish, or Greek yogurt to create actual nutritional balance, since the drink itself provides no protein or substantial calories. Pairing it with a meal containing whole grains or vegetables would make for a more complete eating experience.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
