Calories in Pumpkin Mini Danish, Pumpkin

Pumpkin Mini Danish, Pumpkin contains 140.1 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 50% of calories), including 4.5g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Water, Wheat Flour, Margarine (palm Oil, Soybean Oil, Salt, Mono and Diglycerides, Natural Flavor, Vitamin a Palmitate), Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Stabilizers [carob Bean And/or Xanthan And/or Guar Gums]), Pumpkin, Shortening (hydrogenated Soybean Oil), Dextrose, Corn Starch, Turmeric (color), Apo Carotenol (color), Alcohol, Mixed Tocopherols (vitamin E [to Protect Freshness]), Citric Acid, Sodium Benzoate (to Protect Flavor), Alpha Tocopherol (vitamin E [to Protect Freshness]), Cinnamon, Wheat Starch, Corn Syrup, Maltodextrin, Cultured Wheat Starch, Modified Food Starch, Titanium Dioxide, Carageenan, Glucon Delta Lactone, Potassium Sorbate (preservative), Artificial Flavor, Yellow #5 & #6, Potato Flour, Ginger, Cloves, Shortening (hydrogenated Cottonseed Oil), Soy Flour, Glycerine, Modified Corn Starch, Agar, Egg Whites, Sodium Propionate (preservative), Corn Flour, Vegetable Gum, Soy Lecithin, Sodium Bicarbonate, Beta Carotene (color), Tricalcium Phosphate (to Prevent Caking), Propylene Glycol, Whey, Yeast.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pumpkin Mini Danish, Pumpkin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pumpkin Mini Danish, Pumpkin accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

How long would it take to burn off the 140.1 calories in Pumpkin Mini Danish, Pumpkin? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.