🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Lollipop Rings is a very low-calorie food at 50.0 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Water, Corn Starch, Gelatin, Lactic Acid, Citric Acid, Sodium Lactate, Titanium Dioxide, Artificial Flavors and Artificial Colors (fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1, Fd&c Red 40, Fd&c Red 3).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Red 3, Fd&C Red 3, Yellow 5, Fd&C Yellow 5, Yellow 6, Fd&C Yellow 6, Blue 1, Fd&C Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Lollipop Rings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Lollipop Rings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 13.0 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Lollipop Rings accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Original Lollipop Rings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Badminton | 7.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Lollipop Rings
Is Original Lollipop Rings good for weight loss?
These lollipops are very low in calories at 50 per serving, but they contain 13g of sugar with no protein or fiber to help you feel satisfied. They're best treated as an occasional treat rather than a weight loss-friendly snack.
Is Original Lollipop Rings a good snack for kids?
These are safe for kids in moderation, though they're pure sugar with artificial colors and flavors. If your child enjoys candy, they're a reasonable occasional choice, but they offer no nutritional value.
Is Original Lollipop Rings gluten-free?
Yes, these lollipops appear to be gluten-free based on the ingredient list, though the manufacturer's gluten-free certification would provide additional assurance.
What diets does Original Lollipop Rings suit?
They suit vegan and dairy-free diets. However, they're high in sugar and artificial additives, so they don't align well with whole-food or low-sugar focused eating patterns.
What does Original Lollipop Rings pair well with for a balanced meal?
Since these are candy with no nutritional content, pairing them with other foods won't create a balanced meal. If serving as a treat after eating, pair with water or unsweetened beverages to avoid excess sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
