🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 159.9 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Italian Hoagie Flavored Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 55.9% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil* (expeller Pressed Sunflower Seed, Expeller Pressed Safflower Seed And/or Expeller Pressed Canola), Italian Hoagie Seasoning (tapioca Maltodextrin, Salt, Cane Sugar**, Onion Powder, Provolone Cheese Powder [provolone Cheese {cultured Pasteurized Milk, Salt, Microbial Enzymes}, Whey Powder], Corn Maltodextrin, Tomato Powder, Garlic Powder, Spices [coriander Seed, Anise Seed, Oregano, Parsley, Red Chile], Whey Powder, Natural Flavor, Cheddar Cheese Powder [cultured Pasteurized Milk, Salt, Microbial Enzymes], Torula Yeast, Autolyzed Yeast Extract, Buttermilk Powder, Vinegar Powder, Modified Cornstarch, Expeller Pressed Sunflower Seed Oil, Citric Acid, Annatto Extract [color], Medium Chain Triglycerides, Natural Smoke Flavor).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Italian Hoagie Flavored Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Italian Hoagie Flavored Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Iron | 0.6 mg | 3% |
| Potassium | 159.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Italian Hoagie Flavored Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Italian Hoagie Flavored Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| MMA | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Italian Hoagie Flavored Potato Chips
Is Italian Hoagie Flavored Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them easy to overconsume. While they're not extremely high in fat or sugar, the low protein (1g) and fiber (1g) mean they won't keep you feeling full, so they're not ideal for weight loss goals.
Is Italian Hoagie Flavored Potato Chips a good snack for kids?
Kids typically enjoy the savory Italian hoagie flavor, and the familiar chip format makes them appealing. Just keep portions reasonable, as they're high in sodium and low in nutritional value compared to whole-food snacks.
Is Italian Hoagie Flavored Potato Chips suitable for people with lactose intolerance?
This product contains dairy ingredients including provolone cheese powder, cheddar cheese powder, whey powder, and buttermilk powder, so it's not suitable for people with lactose intolerance.
Is Italian Hoagie Flavored Potato Chips gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, though the modified cornstarch and various powders suggest these chips are likely gluten-free—but the package should be checked for a certified gluten-free label if this is important to you.
What diets does Italian Hoagie Flavored Potato Chips suit?
These chips work for omnivorous and vegetarian diets. They're not suitable for vegan diets due to dairy content, and they're too high in sodium (200mg per serving) for strict low-sodium diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
