Calories in Italian Hoagie Flavored Potato Chips

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 199.9 mg
  • Potassium 159.9 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Italian Hoagie Flavored Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 55.9% of calories), including 1.0g of saturated fat.

📝 Ingredients

Potatoes, Vegetable Oil* (expeller Pressed Sunflower Seed, Expeller Pressed Safflower Seed And/or Expeller Pressed Canola), Italian Hoagie Seasoning (tapioca Maltodextrin, Salt, Cane Sugar**, Onion Powder, Provolone Cheese Powder [provolone Cheese {cultured Pasteurized Milk, Salt, Microbial Enzymes}, Whey Powder], Corn Maltodextrin, Tomato Powder, Garlic Powder, Spices [coriander Seed, Anise Seed, Oregano, Parsley, Red Chile], Whey Powder, Natural Flavor, Cheddar Cheese Powder [cultured Pasteurized Milk, Salt, Microbial Enzymes], Torula Yeast, Autolyzed Yeast Extract, Buttermilk Powder, Vinegar Powder, Modified Cornstarch, Expeller Pressed Sunflower Seed Oil, Citric Acid, Annatto Extract [color], Medium Chain Triglycerides, Natural Smoke Flavor).

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Italian Hoagie Flavored Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat9.0 g12%
Saturated Fat1.0 g5%
Sodium199.9 mg9%
Total Carbohydrate15.0 g5%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein1.0 g2%
Iron0.6 mg3%
Potassium159.9 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Italian Hoagie Flavored Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.

Fat 55.9%
Carbs 41.4%
Fat 55.9% Carbs 41.4% Protein 2.8%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Italian Hoagie Flavored Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Push-ups 13.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Italian Hoagie Flavored Potato Chips

Is Italian Hoagie Flavored Potato Chips good for weight loss?

These chips are calorie-dense at 150 calories per ounce, making them easy to overconsume. While they're not extremely high in fat or sugar, the low protein (1g) and fiber (1g) mean they won't keep you feeling full, so they're not ideal for weight loss goals.

Is Italian Hoagie Flavored Potato Chips a good snack for kids?

Kids typically enjoy the savory Italian hoagie flavor, and the familiar chip format makes them appealing. Just keep portions reasonable, as they're high in sodium and low in nutritional value compared to whole-food snacks.

Is Italian Hoagie Flavored Potato Chips suitable for people with lactose intolerance?

This product contains dairy ingredients including provolone cheese powder, cheddar cheese powder, whey powder, and buttermilk powder, so it's not suitable for people with lactose intolerance.

Is Italian Hoagie Flavored Potato Chips gluten-free?

The ingredient list doesn't explicitly mention gluten-containing grains, though the modified cornstarch and various powders suggest these chips are likely gluten-free—but the package should be checked for a certified gluten-free label if this is important to you.

What diets does Italian Hoagie Flavored Potato Chips suit?

These chips work for omnivorous and vegetarian diets. They're not suitable for vegan diets due to dairy content, and they're too high in sodium (200mg per serving) for strict low-sodium diets.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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