🧪 Nutrition Facts
- Calories 309.7
- Total Fat 18.0 g
- Saturated Fat 11.0 g
- Cholesterol 99.5 mg
- Sodium 260.7 mg
- Potassium 240.2 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 29.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 210.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 309.7 calories per serving (158.0ml), Malted Milkshake Ice Cream is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 50.9% of calories), including 11.0g of saturated fat. It provides a noteworthy 210.1mg of calcium (16% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Pure Cane Sugar, Sweet Cream Buttermilk, Egg Yolk, Wheat Flour and Malted Barley Extracts, Dry Whole Milk, Salt, Baking Soda, Chocolate Sprinkles (unsweetened Chocolate, Cocoa Butter, Milkfat, Natural Vanilla Flavor), Pure Vanilla Extract, Kosher Salt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Malted Milkshake Ice Cream. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Malted Milkshake Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Malted Milkshake Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 309.7 kcal | 15.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 99.5 mg | 33% |
| Sodium | 260.7 mg | 11% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 29.0 g | 58% |
| Protein | 7.0 g | 14% |
| Calcium | 210.1 mg | 16% |
| Iron | 0.3 mg | 2% |
| Potassium | 240.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Malted Milkshake Ice Cream accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 309.7 calories in Malted Milkshake Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.4 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Walking: 22 minutes per mile | 69.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Malted Milkshake Ice Cream
How might Malted Milkshake Ice Cream affect blood sugar?
The high sugar and carbohydrate content (32g carbs, 29g sugar) will cause a quick spike in blood sugar, especially since there's minimal fiber to slow absorption.
Is Malted Milkshake Ice Cream heart-healthy?
The combination of saturated fat, cholesterol, and high sugar makes this less ideal for heart health. Enjoying it occasionally in small portions is fine, but it's not something to eat regularly if you're managing cardiovascular risk.
Is Malted Milkshake Ice Cream suitable for people with lactose intolerance?
This contains milk, cream, buttermilk, and dry whole milk, so it's not suitable for people with lactose intolerance.
Is Malted Milkshake Ice Cream gluten-free?
No—the malted barley and wheat flour make this product contain gluten.
What should I watch out for with Malted Milkshake Ice Cream?
This ice cream is very high in sugar at 29g per serving—nearly the entire recommended daily amount for added sugars. The saturated fat content at 11g is also substantial, so portion size matters if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
