🧪 Nutrition Facts
- Calories 99.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 34.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Lemonade Sorbet contains 99.5 calories per serving (158.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Simple Syrup (evaporated Cane Juice), Lemon Juice, Lemon Pulp, Strawberry Puree, Kosher Salt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strawberry Lemonade Sorbet. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Lemonade Sorbet — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Lemonade Sorbet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.5 kcal | 5% |
| Sodium | 34.8 mg | 2% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 25.0 g | 50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Lemonade Sorbet accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.5 calories in Strawberry Lemonade Sorbet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Walking: 16 minutes per mile | 15.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Lemonade Sorbet
Is Strawberry Lemonade Sorbet good for weight loss?
This sorbet is quite low in calories at about 100 per serving, which can fit into a weight loss plan if portion-controlled. However, the 25g of sugar per serving is essentially pure carbohydrate with no protein or fat to create satiety, so you may not feel satisfied for long after eating it.
How might Strawberry Lemonade Sorbet affect blood sugar?
This will cause a relatively quick spike in blood sugar since it's all simple sugar with no protein, fat, or fiber to slow absorption. People managing blood sugar or diabetes should either avoid it or pair it with protein and fat to moderate the glycemic impact.
What diets does Strawberry Lemonade Sorbet suit?
This works well for vegan and gluten-free diets. It's less suitable for low-carb, keto, or diabetic-friendly approaches due to the high sugar content.
What should I watch out for with Strawberry Lemonade Sorbet?
The entire carbohydrate content comes from sugar, with no fiber to slow digestion. A single serving delivers as much sugar as several pieces of fruit, so be mindful of portion size to avoid exceeding your daily sugar intake.
What's a sensible portion size for Strawberry Lemonade Sorbet?
One serving of about 158ml is reasonable as an occasional treat. If you enjoy it regularly, consider smaller portions of 80-100ml to keep sugar intake in check.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
