🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hibiscus Berries Flavored Liquid Enhancer is a very low-calorie food at 4.0 calories per serving (2.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Lactic Acid, Natural Flavors, Contains Less than 2% of: Sucralose, Stevia, Red 40, Blue Dye 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Red 40
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hibiscus Berries Flavored Liquid Enhancer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hibiscus Berries Flavored Liquid Enhancer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hibiscus Berries Flavored Liquid Enhancer accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Hibiscus Berries Flavored Liquid Enhancer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Shadowboxing | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hibiscus Berries Flavored Liquid Enhancer
Is Hibiscus Berries Flavored Liquid Enhancer good for weight loss?
At just 4 calories per serving with zero protein and fat, this enhancer is essentially calorie-free and won't interfere with weight loss efforts. However, it provides no nutritional benefit on its own, so it works best as a flavor addition to water rather than as a standalone drink.
Is Hibiscus Berries Flavored Liquid Enhancer a good snack for kids?
While the low calorie content is fine for kids, the artificial sweeteners (sucralose and stevia) and food dyes may not align with all parents' preferences for children's beverages. Plain water or naturally flavored options might be better first choices for younger children.
What diets does Hibiscus Berries Flavored Liquid Enhancer suit?
This suits most diets well, including keto, low-carb, and low-calorie plans, since it contains negligible calories and carbs. It's also appropriate for vegan and vegetarian diets.
What does Hibiscus Berries Flavored Liquid Enhancer pair well with for a balanced meal?
Mix this into plain water to make flavored water that pairs well with meals, or add it to unsweetened tea for a light beverage alongside balanced meals with protein and vegetables.
How does Hibiscus Berries Flavored Liquid Enhancer fit into a balanced diet?
This enhancer serves as a zero-calorie flavor booster to increase water intake, which supports hydration without adding nutrients or empty calories. Use it to make plain water more appealing, but rely on whole foods and other beverages for actual nutritional content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
