🧪 Nutrition Facts
- Calories 15.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 669.6 mg
- Potassium 145.8 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bold & Spicy Bloody Mary Mix is a very low-calorie food at 15.3 calories per serving (90.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories). One thing to note: a single serving contains 669.6mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Paste, Worcestershire Sauce (distilled Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Apple Cider Vinegar, Salt, Lemon Juice (water, Lemon Juice Concentrate), Spices, Roasted Vegetable Demi-Glace [red Wine, Water, Corn Starch, Carrot Stock, Onion Stock, Tomato Paste, Celery Stock, Lemon Juice (water, Lemon Juice Concentrate). Mushroom Stock, Salt, Roasted Garlic Powder, Onion Powder, Spices], Brown Sugar, Seasoning Blend (celery Salt, Spices, Paprika), Beef Base (roasted Beef and Beef Broth, Salt, Yeast Extract, Sugar, Corn Starch, Beef Fat, Onion Powder, Potato Starch, Garlic Powder, Natural Flavorings), White Wine, Habanero Red Pepper Mash (habanero Pepper, Salt).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bold & Spicy Bloody Mary Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bold & Spicy Bloody Mary Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.3 kcal | 0.8% |
| Sodium | 669.6 mg | 29% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Calcium | 18.0 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 145.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bold & Spicy Bloody Mary Mix accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.3 calories in Bold & Spicy Bloody Mary Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.2 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.7 min |
| HIIT | 1.4 min |
| Walking: 18 minutes per mile | 2.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bold & Spicy Bloody Mary Mix
Is Bold & Spicy Bloody Mary Mix good for weight loss?
At just 15 calories per 90ml serving with no fat and minimal carbs, this mix is very low in calories. However, it contains 2g of sugar per serving, so you'd want to use it primarily as a mixer rather than a standalone beverage if weight loss is your goal.
Is Bold & Spicy Bloody Mary Mix heart-healthy?
The high sodium level works against heart health, as excessive sodium intake can contribute to high blood pressure. On the positive side, the tomato base provides some beneficial compounds, but the sodium concern outweighs this benefit.
How does Bold & Spicy Bloody Mary Mix fit a low-sodium diet?
This product is not suitable for a low-sodium diet, containing 670mg of sodium per 90ml serving. You'd need to look for a low-sodium or no-salt-added Bloody Mary mix alternative instead.
Is Bold & Spicy Bloody Mary Mix gluten-free?
The ingredient list doesn't explicitly declare gluten, and common sources like tomato paste, vinegars, and spices are typically gluten-free. However, the Worcestershire sauce and beef base may contain gluten depending on their formulation, so you'd need to verify with the manufacturer if you have celiac disease or gluten sensitivity.
What should I watch out for with Bold & Spicy Bloody Mary Mix?
The sodium content is quite high at 670mg per 90ml serving—that's nearly 30% of the daily limit in a small portion. If you're using this as a cocktail mixer, the full drink could easily exceed recommended sodium intake for the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
