🧪 Nutrition Facts
- Calories 340.6
- Total Fat 18.0 g
- Saturated Fat 8.0 g
- Cholesterol 44.9 mg
- Sodium 780.1 mg
- Potassium 299.6 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.1 g
- Sugars 3.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 389.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.6 calories per serving (1 Serving (132.0g)), Mozzarella Cheese and Pepperoni Ultra Thin Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 47.9% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 780.1mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Low Moisture Part Skim Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L-Cysteine], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Dehydrated Onion)], Pepperoni [pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite (preservative), Bha, Bht and Citric Acid (to Protect Flavor)].
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht, Calcium Propionate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mozzarella Cheese and Pepperoni Ultra Thin Crust Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mozzarella Cheese and Pepperoni Ultra Thin Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.6 kcal | 17% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 44.9 mg | 15% |
| Sodium | 780.1 mg | 34% ⚠️ |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 18.0 g | 36% ✅ |
| Calcium | 389.4 mg | 30% |
| Iron | 1.0 mg | 6% |
| Potassium | 299.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mozzarella Cheese and Pepperoni Ultra Thin Crust Pizza accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.6 calories in Mozzarella Cheese and Pepperoni Ultra Thin Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.8 min |
| Walking: 17 minutes per mile | 58.8 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Lifting Weights | 52.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mozzarella Cheese and Pepperoni Ultra Thin Crust Pizza
Is Mozzarella Cheese and Pepperoni Ultra Thin Crust Pizza good for weight loss?
This pizza is calorie-dense at 341 calories per 132g serving, which can add up quickly if you're watching your intake. The 18g of protein is helpful for satiety, but the 18g of fat and refined carbs make it less ideal as a regular choice for weight loss.
Is Mozzarella Cheese and Pepperoni Ultra Thin Crust Pizza good for muscle building?
With 18g of protein per serving, this pizza provides a decent amino acid contribution, though you'd likely need additional protein sources to meet typical muscle-building requirements. The carbohydrates can support recovery, but the saturated fat content is something to consider in your overall diet.
Is Mozzarella Cheese and Pepperoni Ultra Thin Crust Pizza good post-workout fuel?
The 18g protein and 26g carbs make this a reasonable post-workout option for refueling, as both nutrients support recovery. However, the high fat content may slow digestion compared to leaner post-workout choices.
Is Mozzarella Cheese and Pepperoni Ultra Thin Crust Pizza heart-healthy?
The combination of 8g saturated fat, 780mg sodium, and 44.9mg cholesterol per serving works against heart health. Enjoying this occasionally rather than regularly would be the heart-conscious approach.
What should I watch out for with Mozzarella Cheese and Pepperoni Ultra Thin Crust Pizza?
The sodium content at 780mg per serving is notably high—over a third of the daily recommended limit. The saturated fat (8g) and presence of preservatives like sodium nitrite in the pepperoni should factor into your choices, especially if you have heart or blood pressure concerns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
