🧪 Nutrition Facts
- Calories 100.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Red Ju Ju Fish Flavored Fruity Candy contains 100.1 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Cornstarch, Citric Acid, Natural and Artificial Flavors, Carnauba Wax, Sodium Citrate, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Red Ju Ju Fish Flavored Fruity Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Red Ju Ju Fish Flavored Fruity Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Sodium | 14.9 mg | 1% |
| Total Carbohydrate | 26.0 g | 9% |
| Calcium | 0.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Red Ju Ju Fish Flavored Fruity Candy accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Red Ju Ju Fish Flavored Fruity Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Swimming (High Intensity) | 7.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Red Ju Ju Fish Flavored Fruity Candy
Is Red Ju Ju Fish Flavored Fruity Candy good for weight loss?
This candy is calorie-dense for its portion size and provides almost no protein or fiber to create satiety, making it easy to overeat. With 18g of sugar per 31g serving, it's not a good choice if you're trying to manage calorie intake or reduce sugar consumption for weight loss.
How might Red Ju Ju Fish Flavored Fruity Candy affect blood sugar?
At 26g of carbs with 18g from added sugar and no fiber or protein to slow absorption, this candy will cause a rapid blood sugar spike. This makes it particularly risky for people with diabetes or prediabetes.
Is Red Ju Ju Fish Flavored Fruity Candy gluten-free?
Based on the ingredient list provided, this candy appears to be gluten-free, though it's always wise to check the package label for allergen warnings.
What diets does Red Ju Ju Fish Flavored Fruity Candy suit?
This candy doesn't align well with low-sugar, keto, or diabetic-friendly diets. It may fit minimally into a standard diet as an occasional indulgence in small quantities.
What should I watch out for with Red Ju Ju Fish Flavored Fruity Candy?
The high sugar content—nearly 70% of the carbs are from added sugar—makes this a concern if you have blood sugar management issues or are limiting added sugars. It also contains Red 40, an artificial dye that some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
