🧪 Nutrition Facts
- Calories 206.0
- Total Fat 13.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 194.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 206.0 calories per serving (1 Serving (34.0g)), Spicy Hot Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 56% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Palm Olein Oil, Salt, Corn Starch, Citric Acid, Natural and Artificial Flavor, Hydrolyzed Soy Protein, Monosodium Glutamate, Sodium Bicarbonate, Silicon Dioxide, Onion Powder, Garlic Powder, Artificial Color Fd&c Red No. 40, Artificial Color Fd&c Yellow No. 6
🔬 Ingredient Analysis
Artificial Colours: Red No. 40, Yellow No. 6, Artificial Color
Flavour Enhancers: Monosodium Glutamate, Hydrolyzed Soy Protein, Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Hot Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Hot Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 206.0 kcal | 10.3% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 194.1 mg | 8% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Hot Potato Chips accounts for 10.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 206.0 calories in Spicy Hot Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.6 min |
| Walking: 17 minutes per mile | 35.6 min |
| Cycling (Low Intensity) | 22.5 min |
| HIIT | 19.1 min |
| Yoga | 50.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Hot Potato Chips
Is Spicy Hot Potato Chips good for weight loss?
These chips are calorie-dense at 206 calories per small 34g serving, with minimal protein (2g) and fiber (1g) to keep you satisfied. They're better enjoyed as an occasional treat than as a regular snack if you're watching your weight.
Is Spicy Hot Potato Chips a good snack for kids?
While kids might enjoy the spicy flavor and crunchy texture, the heat level may be too intense for younger children, and the artificial colors and MSG are additives some parents prefer to limit.
Is Spicy Hot Potato Chips gluten-free?
Yes, these chips are gluten-free based on the ingredient list, which contains no wheat, barley, or rye products.
What diets does Spicy Hot Potato Chips suit?
They work for gluten-free diets. However, they're not ideal for those limiting sodium, saturated fat, or artificial additives, and they contain hydrolyzed soy protein so they're unsuitable for soy-free diets.
What does Spicy Hot Potato Chips pair well with for a balanced meal?
Serve alongside a protein-rich dip like guacamole, hummus, or Greek yogurt-based ranch to add nutritional balance and help moderate portion sizes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
