🧪 Nutrition Facts
- Calories 50.0
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 10.1 mg
- Sodium 100.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Uncured Beef Bacon is a very low-calorie food at 50.0 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (4.5g, 83.5% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Sugar, Salt, Dry Vinegar, Yeast Extract, Celery Powder. Less than 2% of Sea Salt, Citrus Extract, Natural Flavoring.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Uncured Beef Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Uncured Beef Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 100.1 mg | 4% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Uncured Beef Bacon accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 83.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Uncured Beef Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| CrossFit | 3.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Uncured Beef Bacon
Is Uncured Beef Bacon good for weight loss?
Uncured beef bacon is calorie-dense at about 50 calories per slice, so portion control matters if you're watching your intake. The high protein content relative to carbs makes it satiating, which can help with hunger between meals. It works better as an occasional flavoring or side rather than a main protein source for weight loss.
Is Uncured Beef Bacon a good snack for kids?
Kids generally enjoy the salty, savory flavor of bacon, though the sodium content is relatively high for a single serving. It's best offered as an occasional treat or part of a balanced meal rather than a regular snack.
What diets does Uncured Beef Bacon suit?
This fits well into zero-carb, keto, carnivore, and paleo diets. It's also suitable for low-carb and Atkins approaches since it contains no carbohydrates.
What does Uncured Beef Bacon pair well with for a balanced meal?
Eggs are a natural pairing that creates a complete protein breakfast. You can also combine it with vegetables like spinach or tomatoes, or add it to salads and grain bowls for depth of flavor.
How does Uncured Beef Bacon fit into a balanced diet?
Uncured beef bacon contributes protein and iron while being free of carbohydrates, but the saturated fat and sodium mean it works best as a flavoring accent rather than a primary protein. Including it alongside vegetables and whole grains helps balance out the fat content and adds nutritional variety to your meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
