🧪 Nutrition Facts
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Candy Kabobs contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (95.8% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Water, Gelatin (beef, Pork), Pectin, Citric Acid, Lactic Acid, Tartaric Acid, Malic Acid, Invert Sugar Syrup, Titanium Dioxide, Corn Starch - Modified, Modified Potato Starch, Dextrose, Canola Oil, Coconut Oil, Vegetable Oil, Palm Oil, Palm Kernel Oil, Sorbitol, Beeswax, Carnauba Wax, Sodium Citrate, Glucose Syrup, Agar Agar, Sodium Hexametaphosphate, Sodium Lactate, Glycerin, Sodium Hydrogen Malate, Gum Arabic, White Grape Juice from Concentrate, Carrageenan, Fruit and Vegetable Juice (for Color), Natural and Artificial Flavors, Artificial Colors (red 40, Red 3, Yellow 6, Yellow 5, Blue 1, Blue 2), Turmeric, Caramel Color, Potassium Sorbate.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Gum Arabic, Modified Potato Starch, Agar, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Candy Kabobs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Candy Kabobs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 23.0 g | 8% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Candy Kabobs accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Candy Kabobs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Roller Skating | 10.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Candy Kabobs
Is Candy Kabobs good for weight loss?
These candy kabobs are not ideal for weight loss. With 16g of sugar in just 28g of product and minimal protein (1g), they'll spike your blood sugar and leave you hungry shortly after, making it harder to stick to a calorie deficit.
How might Candy Kabobs affect blood sugar?
Candy Kabobs will cause a rapid blood sugar spike due to the 23g of simple carbohydrates and 16g of sugar with virtually no fiber or protein to slow absorption. This makes them particularly problematic for anyone managing blood sugar levels.
Is Candy Kabobs gluten-free?
Yes, these appear to be gluten-free based on the ingredient list, though cross-contamination during manufacturing is always a consideration if you have celiac disease or severe sensitivity.
What diets does Candy Kabobs suit?
These candy kabobs are primarily suited only to unrestricted diets where occasional treats are acceptable. They're not compatible with low-sugar, keto, paleo, or any diet focused on blood sugar management or whole foods.
What should I watch out for with Candy Kabobs?
The sugar content is extremely high at 16g per serving, and the ingredient list relies heavily on added sugars (corn syrup, glucose syrup, invert sugar syrup, dextrose). This product also contains multiple artificial colors and preservatives, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
