🧪 Nutrition Facts
- Calories 310.1
- Total Fat 17.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 399.7 mg
- Potassium 880.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 310.1 calories per serving (1 Serving (56.7g)), Buttermilk & Chive Kettle Cooked Potato Chips is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 50.2% of calories), including 1.5g of saturated fat.
📝 Ingredients
Potatoes, Sunflower Oil And/or Safflower Oil, Cultured Buttermilk (skim Milk, Lactic Acid, Cultures), Sea Salt, Onion Powder, Green Onion Powder, Natural Flavors, Spices, Honey Powder* (maltodextrin, Honey), Citric Acid, Extractives of Chive.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Buttermilk & Chive Kettle Cooked Potato Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buttermilk & Chive Kettle Cooked Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buttermilk & Chive Kettle Cooked Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.1 kcal | 15.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 399.7 mg | 17% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 60.1 mg | 5% |
| Iron | 0.1 mg | 1% |
| Potassium | 880.0 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Buttermilk & Chive Kettle Cooked Potato Chips accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.1 calories in Buttermilk & Chive Kettle Cooked Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.5 min |
| Walking: 17 minutes per mile | 53.5 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Dancing | 47.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buttermilk & Chive Kettle Cooked Potato Chips
How might Buttermilk & Chive Kettle Cooked Potato Chips affect blood sugar?
With 33g of carbs and only 2g of sugar per serving, these chips have a moderate carbohydrate load that will raise blood sugar, though the 2g of fiber provides some moderating effect. The refined potato base means the carbs are relatively simple, so blood sugar response would likely be fairly quick.
Is Buttermilk & Chive Kettle Cooked Potato Chips suitable for people with lactose intolerance?
These chips contain cultured buttermilk made from skim milk, which means they're not suitable for people with lactose intolerance, as milk products contain lactose.
Is Buttermilk & Chive Kettle Cooked Potato Chips gluten-free?
The ingredient list doesn't indicate any gluten-containing grains, and potatoes with added seasonings are naturally gluten-free, making these chips suitable for those avoiding gluten.
What vitamins or minerals stand out in Buttermilk & Chive Kettle Cooked Potato Chips?
Potassium stands out at 880mg per serving, which is notable for a snack food and supports heart health and muscle function. The iron content is minimal at 0.1mg.
What diets does Buttermilk & Chive Kettle Cooked Potato Chips suit?
These work well for vegetarian and vegan-friendly diets would exclude them due to the buttermilk. They're a decent option for people following low-sugar approaches, though the carb count is fairly high for ketogenic diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
