🧪 Nutrition Facts
- Calories 120.0
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 34.9 mg
- Sodium 55.0 mg
- Potassium 230.1 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mocha Cappuccino Flavored Gold Standard 100% Whey Protein Powder Drink Mix contains 120.0 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 24.0g per serving (79% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed with Alkali), Coffee Powder, Natural and Artificial Flavor, Lecithin, Acesulfame Potassium, Sucralose, Lactase.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mocha Cappuccino Flavored Gold Standard 100% Whey Protein Powder Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mocha Cappuccino Flavored Gold Standard 100% Whey Protein Powder Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 34.9 mg | 12% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 24.0 g | 48% ✅ |
| Calcium | 140.2 mg | 11% |
| Iron | 0.7 mg | 4% |
| Potassium | 230.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mocha Cappuccino Flavored Gold Standard 100% Whey Protein Powder Drink Mix accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 79% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Mocha Cappuccino Flavored Gold Standard 100% Whey Protein Powder Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Burpees | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mocha Cappuccino Flavored Gold Standard 100% Whey Protein Powder Drink Mix
Is Mocha Cappuccino Flavored Gold Standard 100% Whey Protein Powder Drink Mix good for weight loss?
This is a strong choice for weight loss due to its high protein-to-calorie ratio—24g of protein in just 120 calories helps keep you full while supporting metabolic function. The minimal sugar (1g) and carbs (3g) mean you're not adding unnecessary calories, making it easy to fit into a calorie-controlled diet.
Is Mocha Cappuccino Flavored Gold Standard 100% Whey Protein Powder Drink Mix good for muscle building?
With 24g of protein per serving, this powder provides excellent amino acid support for muscle repair and growth, especially when combined with resistance training. The whey protein blend includes isolate and concentrate forms, which are both effective for building lean muscle.
Is Mocha Cappuccino Flavored Gold Standard 100% Whey Protein Powder Drink Mix a good snack for kids?
While the nutritional profile is reasonable for older children, the artificial sweeteners (acesulfame potassium and sucralose) and coffee powder make this better suited for teens and adults rather than younger kids.
Is Mocha Cappuccino Flavored Gold Standard 100% Whey Protein Powder Drink Mix suitable for people with lactose intolerance?
Despite being whey-based, this product includes lactase in the ingredient list, which breaks down lactose and makes it suitable for most people with lactose intolerance. However, those with severe dairy allergies should note it's still derived from milk.
What diets does Mocha Cappuccino Flavored Gold Standard 100% Whey Protein Powder Drink Mix suit?
This works well with keto, paleo, high-protein, and low-carb diets. It's also suitable for most general fitness and wellness-focused eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
