🧪 Nutrition Facts
- Calories 99.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 302.9 mg
- Potassium 88.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 14.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mandarin Orange Endurance Fuel contains 99.9 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose (glucose)*, Sucrose*, Citric Acid, Sodium Citrate, Sea Salt, Organic Mandarin Orange Flavor, Potassium Chloride, Magnesium Citrate, Calcium Carbonate
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mandarin Orange Endurance Fuel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mandarin Orange Endurance Fuel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Sodium | 302.9 mg | 13% |
| Total Carbohydrate | 25.0 g | 9% |
| Calcium | 25.9 mg | 2% |
| Potassium | 88.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mandarin Orange Endurance Fuel accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Mandarin Orange Endurance Fuel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Walking: 24 minutes per mile | 24.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mandarin Orange Endurance Fuel
Is Mandarin Orange Endurance Fuel good for weight loss?
This product is calorie-dense at 370 calories per 100g, making it challenging for weight loss goals. Since it contains only simple sugars with no protein or fiber, it won't help you feel satisfied and may lead to overeating afterward.
How might Mandarin Orange Endurance Fuel affect blood sugar?
This fuel will cause your blood sugar to spike rapidly since it's pure simple sugars with no fiber or protein to slow absorption. This makes it best suited for active exercise rather than everyday consumption.
What diets does Mandarin Orange Endurance Fuel suit?
This is designed for endurance athletes during or immediately after intense exercise. It's not suitable for low-carb, keto, or diabetic-friendly diets due to its high sugar content.
What should I watch out for with Mandarin Orange Endurance Fuel?
All 25g of carbs come from added sugars (dextrose and sucrose), providing quick energy but no sustained nutrition. The sodium content at 303mg per serving is relatively high and worth considering if you're monitoring salt intake.
What's a sensible portion size for Mandarin Orange Endurance Fuel?
The 27g serving is a standard portion designed for quick energy during athletic activity. One serving provides about 25g of carbohydrates, appropriate for fueling a workout but too much sugar for a casual snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
