🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 369.6 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Strawberry Banana Flavored Low Pulp Blend of 6 Juices contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (96.7% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Orange Juice Concentrate, Organic Apple Juice Concentrate, Organic White Grape Juice Concentrate, Organic Pineapple Juice Concentrate, Organic Strawberry Puree, Organic Banana Puree, Natural Flavors, Ascorbic Acid (vitamin C).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Strawberry Banana Flavored Low Pulp Blend of 6 Juices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Strawberry Banana Flavored Low Pulp Blend of 6 Juices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 30.0 g | 11% |
| Protein | 1.0 g | 2% |
| Vitamin C | 60.0 mg | 67% |
| Calcium | 19.2 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 369.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Orange Strawberry Banana Flavored Low Pulp Blend of 6 Juices accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Orange Strawberry Banana Flavored Low Pulp Blend of 6 Juices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Chopping Wood | 18.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Strawberry Banana Flavored Low Pulp Blend of 6 Juices
Is Orange Strawberry Banana Flavored Low Pulp Blend of 6 Juices good for weight loss?
This juice is calorie-dense for its volume and provides minimal protein to keep you satisfied, making it less ideal for weight loss. The 24g of sugar per serving adds calories without the fiber that whole fruit would provide, so you'd likely feel hungry again soon after drinking it.
Is Orange Strawberry Banana Flavored Low Pulp Blend of 6 Juices good fuel for endurance activities?
This could work as a quick carbohydrate source during or after endurance activities, since the 30g of carbs provide accessible energy. However, the lack of protein and electrolytes means it's better paired with other foods or sports drinks rather than used alone.
How might Orange Strawberry Banana Flavored Low Pulp Blend of 6 Juices affect blood sugar?
This juice will cause a rapid blood sugar spike due to the high sugar concentration and absence of fiber. The simple sugars from the juice concentrate absorb quickly into your bloodstream, which can lead to an energy crash afterward.
What diets does Orange Strawberry Banana Flavored Low Pulp Blend of 6 Juices suit?
This suits flexible or less restrictive diets, but it's not well-suited for low-sugar, keto, or diabetic-friendly approaches. It works better for people focused on whole food or plant-based eating who occasionally include juices, though whole fruit would be a better choice.
What should I watch out for with Orange Strawberry Banana Flavored Low Pulp Blend of 6 Juices?
The high sugar content—24g per 240ml—is the main concern, especially since there's virtually no fiber to slow absorption. If you have blood sugar management issues or are watching added sugars, this juice delivers a significant sugar load in a single serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
