🧪 Nutrition Facts
- Calories 149.7
- Total Fat 9.0 g
- Saturated Fat 0.0 g
- Cholesterol 69.9 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vanilla Ice Cream with Rainbow Sprinkles Snack Cups contains 149.7 calories per serving (1 Serving (76.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 55.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk (vitamin D3), Cream, Rainbow Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Natural Vanilla Flavor, Vegetable Juices, Spirulina, Turmeric, Annatto, Carnauba Wax), Non-Gmo Pure Cane Sugar, Tapioca, Egg Yolks, Vanilla Extract, Lactase.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Ice Cream with Rainbow Sprinkles Snack Cups — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Ice Cream with Rainbow Sprinkles Snack Cups contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.7 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Cholesterol | 69.9 mg | 23% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
| Protein | 2.0 g | 4% |
| Calcium | 50.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vanilla Ice Cream with Rainbow Sprinkles Snack Cups accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.7 calories in Vanilla Ice Cream with Rainbow Sprinkles Snack Cups? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.8 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Treadmill Walking (Incline) | 22.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Ice Cream with Rainbow Sprinkles Snack Cups
Is Vanilla Ice Cream with Rainbow Sprinkles Snack Cups good for weight loss?
This isn't an ideal choice for weight loss. At nearly 150 calories per cup with 12g of sugar and only 2g of protein, it won't keep you satisfied for long and provides limited nutritional benefit relative to its calorie content.
Is Vanilla Ice Cream with Rainbow Sprinkles Snack Cups suitable for people with lactose intolerance?
This product contains lactase enzyme, which helps break down lactose, so it may be tolerable for people with mild lactose intolerance. However, it still contains milk and cream, so those with severe intolerance should approach cautiously or avoid it.
Is Vanilla Ice Cream with Rainbow Sprinkles Snack Cups gluten-free?
Yes, the ingredients listed don't contain gluten or common gluten-containing grains.
What diets does Vanilla Ice Cream with Rainbow Sprinkles Snack Cups suit?
This works for vegetarian diets. It's not suitable for vegan diets due to milk, cream, and egg yolks, and it's not appropriate for low-sugar or keto approaches given the 12g sugar per cup.
What should I watch out for with Vanilla Ice Cream with Rainbow Sprinkles Snack Cups?
The sugar content is high at 12g per serving—more than a quarter of many people's daily added sugar limit. If you have a dairy allergy (separate from lactose intolerance), note that milk and cream are primary ingredients, and eggs are also present.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
