🧪 Nutrition Facts
- Calories 50.1
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 15.1 mg
- Sodium 220.1 mg
- Potassium 70.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Smoked Uncured Beef Bacon contains 50.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.0g, 52.9% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Sea Salt, Turbinado Sugar, Contains Less than 2% of Celery Powder, Baking Powder, Sugar, Natural Flavor (rosemary Extract), Black Pepper, Cherry Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Smoked Uncured Beef Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smoked Uncured Beef Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smoked Uncured Beef Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 5.0 g | 10% |
| Calcium | 19.9 mg | 2% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Smoked Uncured Beef Bacon accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Smoked Uncured Beef Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Gardening | 10.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smoked Uncured Beef Bacon
Is Smoked Uncured Beef Bacon good for weight loss?
Smoked uncured beef bacon can fit into a weight loss plan since a serving is relatively low in calories at 50 per slice. The high protein content helps keep you satisfied, which may reduce overall calorie intake. However, the sodium level is fairly high, so pairing it with lower-sodium foods throughout the day is wise.
Is Smoked Uncured Beef Bacon a good snack for kids?
Kids often enjoy the familiar smoky bacon flavor, making this a reasonably appealing option for picky eaters. The main concern is sodium content—it's high for a child's daily limit—so it's best reserved as an occasional addition rather than a regular staple.
What diets does Smoked Uncured Beef Bacon suit?
This works well for paleo, keto, and low-carb diets given its minimal carbohydrates and good protein-to-calorie ratio. It's also suitable for Whole30 and other meat-focused eating patterns, though those watching sodium intake should use it in moderation.
What does Smoked Uncured Beef Bacon pair well with for a balanced meal?
Serve it alongside eggs, avocado, and whole grain toast for a satisfying breakfast with balanced macronutrients. It also works nicely with roasted vegetables or as a topping on salads to add protein and smoky flavor.
How does Smoked Uncured Beef Bacon fit into a balanced diet?
Beef bacon contributes quality protein and satisfying fat while keeping carbs very low, fitting nicely into balanced meals. Its sodium content means you'll want to offset it with potassium-rich foods like leafy greens or sweet potatoes in the same meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
