Calories in Neese's, Hickory Smoked Bacon

📏 Serving Size: 1 Serving (15.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 260.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Neese's, Hickory Smoked Bacon contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 79.7% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cured with: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Neese's, Hickory Smoked Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Total Fat7.0 g9%
Saturated Fat3.0 g15%
Cholesterol15.0 mg5%
Sodium260.0 mg11%
Protein4.0 g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Neese's, Hickory Smoked Bacon accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.7% of the calories.

Fat 79.7%
Protein 20.3%
Fat 79.7% Protein 20.3%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in Neese's, Hickory Smoked Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Backpacking 12.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Neese's, Hickory Smoked Bacon

Is Neese's, Hickory Smoked Bacon good for weight loss?

Bacon is calorie-dense at 80 calories per 15g serving, so portion control matters. While it contains no carbs and provides 4g of protein to keep you satisfied, the high fat content means a little goes a long way—it works better as a flavoring or side rather than a main component.

Is Neese's, Hickory Smoked Bacon a good snack for kids?

Bacon is generally appealing to kids, though the high sodium (260mg per serving) and processed nature make it better as an occasional topping rather than a regular snack. Pairing it with nutrient-dense foods helps balance its salt content.

What diets does Neese's, Hickory Smoked Bacon suit?

This suits zero-carb, keto, paleo, and low-carb diets perfectly given its carb-free profile and protein content. It's also compatible with carnivore diets and can fit into Atkins depending on your phase.

What does Neese's, Hickory Smoked Bacon pair well with for a balanced meal?

Eggs, avocado, and leafy greens create satisfying, balanced meals that complement bacon's savory flavor. It also works well with whole-grain toast, cheese, or roasted vegetables to add richness without overwhelming the plate.

How does Neese's, Hickory Smoked Bacon fit into a balanced diet?

Bacon contributes protein and can add flavor to otherwise plain meals, but it's high in sodium and saturated fat, so moderation is key. Using small amounts as a seasoning or garnish rather than eating it in large quantities helps you enjoy its taste while keeping nutrition balanced.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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