Calories in Blazin' Red Hot Sauce

📏 Serving Size: 1 Serving (5.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 4.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Blazin' Red Hot Sauce is a very low-calorie food at 4.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree, Apple Cider Vinegar, Water, Evaporate Cane Juice, Sea Slat, Habanero Powder, Potato and Tapioca Starch, Cayenne Pepper, Smoked Paprika, Onion, Garlic, Citric Acid.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Blazin' Red Hot Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Blazin' Red Hot Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Blazin' Red Hot Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories4.0 kcal0.2%
Sodium35.0 mg2%
Total Carbohydrate1.0 g0%
Vitamin A200.0 IU4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Blazin' Red Hot Sauce accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 4.0 calories in Blazin' Red Hot Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.3 min
Walking: 17 minutes per mile 0.7 min
Cycling (Low Intensity) 0.4 min
HIIT 0.4 min
Snow Shoveling 0.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Blazin' Red Hot Sauce

Is Blazin' Red Hot Sauce good for weight loss?

This sauce is practically calorie-free at just 4 calories per serving, so it won't hinder weight loss efforts. You can use it generously to add flavor to meals without impacting your calorie intake.

Is Blazin' Red Hot Sauce a good snack for kids?

The habanero and cayenne peppers make this quite spicy, so it's better suited for older kids or adventurous eaters rather than younger children.

What diets does Blazin' Red Hot Sauce suit?

It works well for keto, paleo, vegan, and low-carb diets. The minimal carbs and absence of processed ingredients make it suitable for most eating approaches.

What does Blazin' Red Hot Sauce pair well with for a balanced meal?

Use it as a condiment for grilled proteins like chicken or fish, or drizzle it over eggs, vegetables, or bean-based dishes to boost flavor without adding calories.

How does Blazin' Red Hot Sauce fit into a balanced diet?

While flavorful, this sauce contributes minimal nutrition on its own since it has no protein, fat, or meaningful carbs. Think of it as a flavor enhancer rather than a nutritional component—pair it with whole foods to round out a meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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