🧪 Nutrition Facts
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Au'some, Party Bag Pirate Candy is a very low-calorie food at 45.0 calories per serving (1 Serving (12.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose, Maltodextrin, Contains 2% or Less of: Magnesium Stearate, Citric Acid, Malic Acid, Artificial Flavors, Fd&c Red No. 40, Fd&c Blue No. 1 Lake, Fd&c Blue No. 2, Fd&c Yellow No. 5, Fd&c Yellow No. 8 Lake, Colored with Turmeric, Carmine, Titanium Dioxide, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Red No. 40, Yellow No. 5, Blue No. 1, Blue No. 2
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Au'some, Party Bag Pirate Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Au'some, Party Bag Pirate Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Au'some, Party Bag Pirate Candy accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Au'some, Party Bag Pirate Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Stationary Bike (High Intensity) | 3.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Au'some, Party Bag Pirate Candy
Is Au'some, Party Bag Pirate Candy good for weight loss?
This candy is very calorie-dense for its nutritional value, with 45 calories and 10g of sugar in just 12g, making it a poor choice if you're watching your weight. It provides no protein, fiber, or meaningful nutrients to help you feel satisfied.
Is Au'some, Party Bag Pirate Candy a good snack for kids?
While kids may enjoy the bright colors and fruity flavors, it's not a nutritious snack choice for regular consumption. The high sugar content (10g per serving) and artificial dyes make it better reserved as an occasional treat rather than a go-to snack.
Is Au'some, Party Bag Pirate Candy gluten-free?
Yes, this candy is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or oats.
What diets does Au'some, Party Bag Pirate Candy suit?
This candy suits very few structured diets due to its high sugar content and lack of nutritional value. It's not suitable for keto, low-sugar, paleo, or whole-food focused diets.
What does Au'some, Party Bag Pirate Candy pair well with for a balanced meal?
As pure candy with no nutritional value, this doesn't pair well with anything to create a balanced meal. If serving it to kids, pair with protein-rich foods like cheese or nuts, and water instead of sugary drinks.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
