🧪 Nutrition Facts
- Calories 100.5
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 19.6 mg
- Sodium 470.4 mg
- Potassium 321.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 1249.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Chicken Noodle Ready to Serve Soup contains 100.5 calories per serving (1 Serving (245.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (57.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Broth, Carrots, Roasted White Meat Chicken, Enriched Egg Noddles (enriched Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites, Whole Eggs, Wheat Gluten), Celery, Onions, Corn Starch, Contains 1% or Less of Sugar, Onion Powder, Modified Corn Starch, Sea Salt, Hydrolyzed Soy Protein, Isolate Soy Protein, Natural Flavors, Potassium Chloride, Salt, Carrot Puree, Chicken Fat, High Maltose Corn Syrup Solids, Yeast Extract, Ammonium Chloride, Sodium Phosphate, Dextrose, Citric Acid, Dried Chives, Maltodextrin, Garlic Powder, Dextrin, Gum Acacia, Mono and Diglycerides, Xanthan Gum, Lactic Acid, Beta Carotene (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Xanthan Gum, Modified Corn Starch
Flavour Enhancers: Yeast Extract, Hydrolyzed Soy Protein
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Chicken Noodle Ready to Serve Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.5 kcal | 5% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 19.6 mg | 7% |
| Sodium | 470.4 mg | 20% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 7.0 g | 14% |
| Calcium | 19.6 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 321.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken Noodle Ready to Serve Soup accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.5 calories in Chicken Noodle Ready to Serve Soup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Deadlift | 12.4 min |
Find more information on calories burned doing popular exercises.
