Calories in Amnon's Pizza, Large Pizza Slices

📏 Serving Size: 1 Serving (154.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 360.4
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 24.6 mg
  • Sodium 859.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.9 g
  • Sugars 4.0 g
  • Protein 18.0 g
Vitamins & Minerals
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 360.4 calories per serving (1 Serving (154.0g)), Amnon's Pizza, Large Pizza Slices is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (55.3% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 859.3mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Apple Juice (water Concentrated Apple Juice, Ascorbic Acid), Cheese (pasteurized Milk, Cheese Cultures, Salt, Kosher Enzymes, Calcium Chloride), Tomato Sauce (vineripened Tomatoes, Fresh Basil Leaf, Salt and Naturally Derived Citric Acid) Salt, Garlic, Spices and Yeast.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Amnon's Pizza, Large Pizza Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories360.4 kcal18%
Total Fat10.0 g13%
Saturated Fat6.0 g30%
Cholesterol24.6 mg8%
Sodium859.3 mg37% ⚠️
Total Carbohydrate50.0 g18%
Dietary Fiber2.9 g10%
Total Sugars4.0 g8%
Protein18.0 g36% ✅
Vitamin A400.4 IU8%
Calcium300.3 mg23% ✅
Iron3.6 mg20% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Amnon's Pizza, Large Pizza Slices accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.

Fat 24.9%
Carbs 55.3%
Protein 19.9%
Fat 24.9% Carbs 55.3% Protein 19.9%

🏃 Exercise Burn Time

How long would it take to burn off the 360.4 calories in Amnon's Pizza, Large Pizza Slices? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.2 min
Cycling (Low Intensity) 39.4 min
HIIT 33.4 min
Cross-country Skiing 45.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Amnon's Pizza, Large Pizza Slices

Is Amnon's Pizza, Large Pizza Slices good for weight loss?

A single slice at 360 calories with 18g of protein can fit into a weight loss plan, especially since the protein helps with satiety. However, the high sodium content of 859mg per slice is a concern, and you'd want to account for these calories carefully within your daily budget.

Is Amnon's Pizza, Large Pizza Slices good for muscle building?

The 18g of protein per slice is a solid contribution to muscle building, and the carbs provide energy for workouts. This could work as part of a post-workout meal, though you'd likely want to pair it with additional protein sources to maximize muscle repair.

Is Amnon's Pizza, Large Pizza Slices good post-workout fuel?

This slice delivers a good carb-to-protein ratio (50g carbs to 18g protein) that works well for post-workout recovery, replenishing glycogen and supporting muscle repair. The moderate fat content won't slow digestion significantly.

Is Amnon's Pizza, Large Pizza Slices good fuel for endurance activities?

The carbohydrates and moderate calorie density make this suitable as fuel during or before endurance activities. Just be mindful of the sodium—while it can help with hydration retention during long efforts, the amount here is quite high for a single food.

What should I watch out for with Amnon's Pizza, Large Pizza Slices?

The sodium is notably high at 859mg per slice—eating multiple slices quickly adds up to excessive daily sodium intake. The carbs are substantial at 50g, so portion control matters if you're limiting carbohydrate intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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