🧪 Nutrition Facts
- Calories 69.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 290.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Arizona, Original Barbecue Sauce contains 69.9 calories per serving (1 Serving (37.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
High Fructose Corn Syrup, Tomato Puree (water, Tomato Paste), Distilled Vinegar, Modified Corn Starch, Less than 2%: Salt, Pineapple Concentrate, Corn Syrup, Sugar, Tamarind, Natural Flavors, Molasses, Caramel Color, Natural Smoke Flavor, Xanthan Gum, Spices, Sodium Benzoate (preservative), Garlic*.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Arizona, Original Barbecue Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Arizona, Original Barbecue Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Sodium | 290.1 mg | 13% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Arizona, Original Barbecue Sauce accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Arizona, Original Barbecue Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Cycling (Moderate Intensity) | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Arizona, Original Barbecue Sauce
Is Arizona, Original Barbecue Sauce good for weight loss?
This barbecue sauce is quite calorie-dense for its serving size and offers no protein to help you feel full. With 16g of sugar in just 37g of sauce, it's easy to consume excess calories and sugar without much nutritional benefit, making it challenging to work into a weight loss plan.
How might Arizona, Original Barbecue Sauce affect blood sugar?
This sauce will likely cause a rapid spike in blood sugar due to its high sugar content and lack of fiber or protein. The combination of high fructose corn syrup and corn syrup means the sugar is quickly absorbed, which is particularly relevant if you have diabetes or prediabetes.
Is Arizona, Original Barbecue Sauce gluten-free?
Based on the ingredient list provided, this sauce appears to be gluten-free, though you should verify the label or contact the manufacturer for confirmation, as cross-contamination during processing is always a possibility.
What diets does Arizona, Original Barbecue Sauce suit?
This sauce is suitable for vegan and vegetarian diets. However, it's less ideal for low-sugar, keto, or diabetic-friendly eating plans due to its high sugar content.
What should I watch out for with Arizona, Original Barbecue Sauce?
The primary concern is the sugar content—16g per serving comes almost entirely from high fructose corn syrup and other added sugars, with virtually no fiber to offset the impact. The sodium level at 290mg per serving is also notable if you're monitoring salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
