🧪 Nutrition Facts
- Calories 139.9
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 94.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Meiji, Hello Panda Biscuits with Strawberry Cream contains 139.9 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories).
📝 Ingredients
Wheat Flour, Vegetable Shortening (partially Hydrogenated Palm & Soya Bean Oils), Sugar, Lactose, Skim Milk Powder, Malt Extract, Seasoning (natural), Emulsifier (soya-Lecithin), Leavening (ammonium Bicarbonate & Sodium Bicarbonate), Dehydrated Strawberry, Salt, Natural Coloring (e-162), Artificial Strawberry Flavoring, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meiji, Hello Panda Biscuits with Strawberry Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meiji, Hello Panda Biscuits with Strawberry Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 94.9 mg | 4% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Meiji, Hello Panda Biscuits with Strawberry Cream accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Meiji, Hello Panda Biscuits with Strawberry Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Football | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Meiji, Hello Panda Biscuits with Strawberry Cream
Is Meiji, Hello Panda Biscuits with Strawberry Cream good for weight loss?
These biscuits are calorie-dense at 140 calories per 26g serving, making them less ideal for weight loss since portion control would be important. With 7g of fat and 6g of sugar per serving, they're best enjoyed occasionally rather than regularly if you're watching your weight.
Is Meiji, Hello Panda Biscuits with Strawberry Cream a good snack for kids?
Yes, these make a reasonable snack for kids—they're fun, portion-controlled bite-sized treats with familiar strawberry flavor. Keep portions modest since they contain added sugar, but occasional enjoyment fits well into a balanced diet for children.
Is Meiji, Hello Panda Biscuits with Strawberry Cream suitable for people with lactose intolerance?
Not suitable—the ingredient list includes lactose and skim milk powder, so people with lactose intolerance should avoid these biscuits.
Is Meiji, Hello Panda Biscuits with Strawberry Cream gluten-free?
No, these are not gluten-free, as wheat flour is the first ingredient.
What diets does Meiji, Hello Panda Biscuits with Strawberry Cream suit?
These biscuits work for omnivorous and vegetarian diets. They're not suitable for vegan, gluten-free, dairy-free, or keto diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
