Calories in Seasoned Gravy & Premium Thin Sliced Seasoned Roast Beef Sandwich

📏 Serving Size: 1 Serving (151.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 85.9
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 10.6 mg
  • Sodium 510.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 99.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Seasoned Gravy & Premium Thin Sliced Seasoned Roast Beef Sandwich contains 85.9 calories per serving (1 Serving (151.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (69.8% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Gravy: Water, Salt, Dextrose, Beef Fat, Hydrolyzed Soy Protein, Maltodextrin, Sugar, Onion Powder, Hydrolyzed Corn, Torula and Brewers Yeast Protein, Caramel Color, Spices, Natural Flavor, Disodium Inosinate and Disodium Guanylate. Contains 2% or Less of Spices (including Basil and Oregano), Red Bell Pepper, Corn Starch, Citric Acid, Garlic, Soybean Oil, Polysorbate 80, Ethyl Alcohol, Extractive of Garlic. Seasoned Cooked Roast Beef: Water, Seasoning [salt, Hydrolyzed Soy Protein, Sodium Phosphate, Sugar, Sodium Citrate, Hydrolyzed Corn Protein, Sodium Diacetate, Onion Powder, Natural Flavors (including Oregano, Basil and Garlic)].

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Diacetate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Polysorbate 80

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Seasoned Gravy & Premium Thin Sliced Seasoned Roast Beef Sandwich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories85.9 kcal4.3%
Total Fat2.0 g3%
Saturated Fat0.5 g2%
Cholesterol10.6 mg4%
Sodium510.4 mg22%
Total Carbohydrate2.0 g1%
Dietary Fiber2.0 g7%
Protein15.0 g30%
Calcium19.6 mg2%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Seasoned Gravy & Premium Thin Sliced Seasoned Roast Beef Sandwich accounts for 4.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 69.8% of the calories.

Fat 20.9%
Protein 69.8%
Fat 20.9% Carbs 9.3% Protein 69.8%

🏃 Exercise Burn Time

How long would it take to burn off the 85.9 calories in Seasoned Gravy & Premium Thin Sliced Seasoned Roast Beef Sandwich? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.5 min
Walking: 17 minutes per mile 14.8 min
Cycling (Low Intensity) 9.4 min
HIIT 8.0 min
Stationary Bike (High Intensity) 6.1 min

Find more information on calories burned doing popular exercises.

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