🧪 Nutrition Facts
- Calories 119.8
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 30.2 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 1750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jones Dairy Farm, Country Style Scrapple contains 119.8 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 60% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork Stock, Pork, Pork Skins, Corn Meal, Pork Livers, Wheat Flour, Pork Fat, Pork Hearts, Salt, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jones Dairy Farm, Country Style Scrapple. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jones Dairy Farm, Country Style Scrapple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jones Dairy Farm, Country Style Scrapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.8 kcal | 6% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 7.0 g | 3% |
| Protein | 5.0 g | 10% |
| Vitamin A | 1750.0 IU | 35% ✅ |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jones Dairy Farm, Country Style Scrapple accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.8 calories in Jones Dairy Farm, Country Style Scrapple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Gardening | 25.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jones Dairy Farm, Country Style Scrapple
Is Jones Dairy Farm, Country Style Scrapple good for weight loss?
Scrapple is fairly calorie-dense at about 120 calories per serving, with most calories coming from fat rather than protein. While it does provide some protein, the high fat content and moderate carbs from the corn meal make it less ideal as a frequent choice if you're focused on weight loss.
Is Jones Dairy Farm, Country Style Scrapple a good snack for kids?
Kids may enjoy scrapple as a breakfast or brunch item since it has a mild flavor and familiar texture, though you'll want to monitor sodium intake—one serving provides nearly 15% of a child's daily recommended sodium.
Is Jones Dairy Farm, Country Style Scrapple gluten-free?
This scrapple contains wheat flour, so it is not gluten-free.
What diets does Jones Dairy Farm, Country Style Scrapple suit?
Scrapple works well for omnivore and low-carb diets, though it's less suitable for vegetarian, vegan, or gluten-free diets due to its pork content and wheat flour.
What does Jones Dairy Farm, Country Style Scrapple pair well with for a balanced meal?
Serve scrapple alongside eggs and whole grain toast for a balanced breakfast that adds protein and fiber. It also complements sautéed vegetables or a simple salad to add substance and offset the richness with something lighter.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
