🧪 Nutrition Facts
- Calories 9.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Victoria, Hot Dog Onions is a very low-calorie food at 9.9 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fresh Onions, Water, Tomato Paste, Sea Salt, Citric Acid, Spices, and Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Victoria, Hot Dog Onions — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Victoria, Hot Dog Onions contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.9 kcal | 0.5% |
| Sodium | 99.9 mg | 4% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Victoria, Hot Dog Onions accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.9 calories in Victoria, Hot Dog Onions? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.7 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| House Cleaning | 2.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Victoria, Hot Dog Onions
Is Victoria, Hot Dog Onions good for weight loss?
These hot dog onions are very low in calories at about 10 per serving, making them a good choice for weight loss. They're essentially a zero-fat, zero-protein condiment that adds flavor without meaningful calorie impact, so they work well for keeping your overall meal calorie-controlled.
Is Victoria, Hot Dog Onions a good snack for kids?
Kids generally enjoy the familiar flavors in these onions. Since they're made from simple ingredients like fresh onions and tomato paste without added sugar or artificial additives, they're a straightforward condiment option for children.
What diets does Victoria, Hot Dog Onions suit?
They suit most diets well since they're low-calorie and contain no fat. The minimal sodium content (about 100mg per serving) makes them acceptable for lower-sodium diets, and they're naturally plant-based for vegetarian and vegan eating patterns.
What does Victoria, Hot Dog Onions pair well with for a balanced meal?
These work best as a topping for hot dogs, burgers, or grilled meats where they add tangy flavor and texture. They also complement bean dishes, tacos, or grain bowls when you want a savory condiment without extra calories.
How does Victoria, Hot Dog Onions fit into a balanced diet?
Hot dog onions function as a flavor-enhancing condiment that contributes minimal calories, fat, or sodium to your daily totals. While they don't provide significant protein or micronutrients, they're a guilt-free way to add taste and interest to meals centered around more nutrient-dense foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
