🧪 Nutrition Facts
- Calories 9.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 350.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Victoria, Sliced Marinated Mushrooms in Olive Oil & Vinegar Marinade is a very low-calorie food at 9.9 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mushrooms, Water, Vinegar, Olive Oil, Sea Salt, Spices, 1/10 of 1% Benzoate of Soda (as a Preservative), Potassium Sorbate, Sodium Bisulfite (to Retain Color), Fd&c Yellow #5.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Bisulfite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Victoria, Sliced Marinated Mushrooms in Olive Oil & Vinegar Marinade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Victoria, Sliced Marinated Mushrooms in Olive Oil & Vinegar Marinade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.9 kcal | 0.5% |
| Sodium | 350.1 mg | 15% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Victoria, Sliced Marinated Mushrooms in Olive Oil & Vinegar Marinade accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.9 calories in Victoria, Sliced Marinated Mushrooms in Olive Oil & Vinegar Marinade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.7 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Bench Press | 1.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Victoria, Sliced Marinated Mushrooms in Olive Oil & Vinegar Marinade
Is Victoria, Sliced Marinated Mushrooms in Olive Oil & Vinegar Marinade good for weight loss?
At under 10 calories per serving with minimal carbs and fat, these marinated mushrooms are an excellent low-calorie addition to meals. They can help you feel satisfied without consuming many calories, making them useful for weight loss when paired with other whole foods.
Is Victoria, Sliced Marinated Mushrooms in Olive Oil & Vinegar Marinade a good snack for kids?
The tangy vinegar flavor and marinated texture might not appeal to all children, as they're quite acidic and have a strong taste. They could work for older kids who enjoy pickled or fermented vegetables, but younger children may prefer fresh mushrooms instead.
What diets does Victoria, Sliced Marinated Mushrooms in Olive Oil & Vinegar Marinade suit?
These mushrooms work well for low-carb, keto, and vegetarian diets. They're also suitable for sodium-conscious eaters, though the sodium content at 350mg per serving is moderately high for a vegetable product.
What does Victoria, Sliced Marinated Mushrooms in Olive Oil & Vinegar Marinade pair well with for a balanced meal?
Serve these with grilled proteins like chicken, fish, or steak to add flavor without extra calories. They also complement cheese boards, salads, and grain bowls, where their acidity helps brighten heavier ingredients.
How does Victoria, Sliced Marinated Mushrooms in Olive Oil & Vinegar Marinade fit into a balanced diet?
The 1 gram of fiber and minimal calories make these a good vegetable choice for adding volume and nutrients to meals without significant macronutrient impact. They provide mushroom's umami flavor and are best paired with protein sources and whole grains to create a complete, balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
