🧪 Nutrition Facts
- Calories 29.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 229.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chris' & Pitts', Hickory Bbq Sauce is a very low-calorie food at 29.9 calories per serving (1 Serving (34.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Corn Syrup, Unsalted Tomato Paste, Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors, Garlic Powder), Salt, Modified Corn Starch, Paprika, Hickory Smoke Flavor (water, Natural Hickory Smoke Concentrate), Food Starch-Modified, Acetic Acid, Dextrose, Onion Powder, Red Wine Vinegar, Sodium Benzoate (preservative), Beet Powder (color), Worcestershire Sauce (salt, Spices, Garlic Powder, Onion Powder, Artificial Flavors), Seasoning (salt, Spices, Paprika, Onion, Silicon Dioxide, Ethoxyquin [an Antioxidant]), Citric Acid, Bay Leaf, Cayenne Pepper.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chris' & Pitts', Hickory Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chris' & Pitts', Hickory Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 29.9 kcal | 1.5% |
| Sodium | 229.8 mg | 10% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Vitamin A | 299.9 IU | 6% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chris' & Pitts', Hickory Bbq Sauce accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 29.9 calories in Chris' & Pitts', Hickory Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Cycling (High Intensity) | 1.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chris' & Pitts', Hickory Bbq Sauce
Is Chris' & Pitts', Hickory Bbq Sauce good for weight loss?
As a condiment used in small amounts, this sauce won't derail weight loss efforts—a typical serving contains only about 30 calories. However, it's quite high in sugar relative to its size, with 6g per serving, so be mindful of portion control if you're watching sugar intake.
Is Chris' & Pitts', Hickory Bbq Sauce a good snack for kids?
Kids typically enjoy BBQ sauce, and this one has mild spice that most children can handle. The main consideration is the added sugar and sodium content, so using it as an occasional flavoring rather than a main component makes sense.
Is Chris' & Pitts', Hickory Bbq Sauce gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, but the sauce contains "prepared mustard" and "Worcestershire sauce" which may be sources of gluten depending on the brand formulations. If you need to be certain it's gluten-free, check with the manufacturer.
What diets does Chris' & Pitts', Hickory Bbq Sauce suit?
This sauce works well for most diets as a flavoring condiment. It's suitable for vegan and paleo approaches when used sparingly, though the high sugar content makes it less ideal for strict low-carb or keto diets.
What does Chris' & Pitts', Hickory Bbq Sauce pair well with for a balanced meal?
This hickory BBQ sauce pairs naturally with grilled chicken, pork, or ribs. For a balanced meal, serve it alongside grilled proteins with roasted vegetables and a whole grain like brown rice or quinoa to add fiber and nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
