🧪 Nutrition Facts
- Calories 5.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 510.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Casa Fiesta, Nacho Sliced Jalapenos is a very low-calorie food at 5.1 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride and Garlic
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Casa Fiesta, Nacho Sliced Jalapenos. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Casa Fiesta, Nacho Sliced Jalapenos — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Casa Fiesta, Nacho Sliced Jalapenos contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.1 kcal | 0.3% |
| Sodium | 510.0 mg | 22% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin A | 300.0 IU | 6% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 60.0 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Casa Fiesta, Nacho Sliced Jalapenos accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.1 calories in Casa Fiesta, Nacho Sliced Jalapenos? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Chopping Wood | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Casa Fiesta, Nacho Sliced Jalapenos
Is Casa Fiesta, Nacho Sliced Jalapenos good for weight loss?
At just 5 calories per serving, these jalapenos are an excellent choice for weight loss. They're virtually calorie-free and contain no fat or protein, making them ideal as a low-calorie flavor booster.
Is Casa Fiesta, Nacho Sliced Jalapenos heart-healthy?
While jalapenos themselves are heart-healthy, the high sodium here is a concern for cardiovascular health. Consider rinsing them before eating to reduce sodium content if your diet is sodium-restricted.
How does Casa Fiesta, Nacho Sliced Jalapenos fit a low-sodium diet?
These don't fit well into a low-sodium diet due to the 510mg of sodium per serving. You'd quickly reach your daily sodium limit if you ate this regularly.
What diets does Casa Fiesta, Nacho Sliced Jalapenos suit?
These work well for keto, paleo, and vegan diets since they're essentially sodium-pickled peppers with no carbs or sugar. They're also suitable for anyone following a low-calorie diet.
What should I watch out for with Casa Fiesta, Nacho Sliced Jalapenos?
The sodium content is quite high at 510mg per 30g serving—that's already 22% of the daily limit in a small portion. If you're watching your sodium intake, use these sparingly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
