🧪 Nutrition Facts
- Calories 89.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Campfire, Giant Roasters, Premium Quality Marshmallows contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (95.7% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Modified Food Starch (corn), Gelatin, Water, Dextrose, Natural and Artificial Flavor, Tetrasodium Pyrophosphate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch, Pyrophosphate, Tetrasodium Pyrophosphate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Campfire, Giant Roasters, Premium Quality Marshmallows — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Campfire, Giant Roasters, Premium Quality Marshmallows contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 15.0 g | 30% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Campfire, Giant Roasters, Premium Quality Marshmallows accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Campfire, Giant Roasters, Premium Quality Marshmallows? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Paddle Boarding | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Campfire, Giant Roasters, Premium Quality Marshmallows
Is Campfire, Giant Roasters, Premium Quality Marshmallows good for weight loss?
These marshmallows are very calorie-dense for their weight and provide mostly sugar with minimal protein or fiber, making them poorly suited for weight loss. A single 28g serving contains 15g of sugar and offers little satiety.
Is Campfire, Giant Roasters, Premium Quality Marshmallows a good snack for kids?
Kids typically enjoy marshmallows, and this product is safe for children when consumed in moderation. Keep portions small since a single serving is mostly sugar with no nutritional benefit.
Is Campfire, Giant Roasters, Premium Quality Marshmallows gluten-free?
Yes, these marshmallows are gluten-free based on the ingredient list provided.
What diets does Campfire, Giant Roasters, Premium Quality Marshmallows suit?
These work for vegan diets only if gelatin-free versions are chosen—standard marshmallows contain gelatin, an animal-derived ingredient. They're not ideal for low-sugar, keto, or paleo approaches due to their high sugar content.
What should I watch out for with Campfire, Giant Roasters, Premium Quality Marshmallows?
Sugar content is substantial at 15g per serving—more than a third of a typical daily limit for added sugars. The ingredient list includes tetrasodium pyrophosphate, a food additive used as a leavening agent, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
