🧪 Nutrition Facts
- Calories 20.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cake Mate, Shimmering Red Glitter Icing is a very low-calorie food at 20.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (57.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Water, Maltodextrin, Modified Potato Starch, Cornstarch, Artificial Color, Polyglycerol Esters, Natural & Artificial Flavor, Gum Arabic, Salt, Red 40 Lake, Potassium Sorbate (preservative), Citric Acid, Red 3.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Red 3, Artificial Color
Emulsifiers / Stabilisers: Gum Arabic, Modified Potato Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cake Mate, Shimmering Red Glitter Icing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cake Mate, Shimmering Red Glitter Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Fat | 1.0 g | 1% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cake Mate, Shimmering Red Glitter Icing accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Cake Mate, Shimmering Red Glitter Icing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Gymnastics | 4.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cake Mate, Shimmering Red Glitter Icing
Is Cake Mate, Shimmering Red Glitter Icing good for weight loss?
This product is very low in calories at just 20 per 5g serving, but it's essentially pure sugar and refined carbs with no protein or fiber to keep you satisfied. It won't support weight loss goals since it provides empty calories without nutritional value or satiety.
Is Cake Mate, Shimmering Red Glitter Icing a good snack for kids?
While kids may enjoy the bright color and sweet taste, this is best used sparingly as an occasional cake decorating topping rather than a regular snack, since it's 100% added sugar with no nutritional benefit.
Is Cake Mate, Shimmering Red Glitter Icing gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Cake Mate, Shimmering Red Glitter Icing suit?
This icing is suitable for vegan and gluten-free diets. However, it's not ideal for low-sugar, keto, or paleo approaches due to its high sugar content and artificial ingredients.
What does Cake Mate, Shimmering Red Glitter Icing pair well with for a balanced meal?
This decorative icing pairs with any frosted cake or cupcake as a finishing touch. It works best on plain or lightly flavored baked goods where the visual sparkle is the main appeal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
