🧪 Nutrition Facts
- Calories 10.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
B&g, Hot Dog Relish is a very low-calorie food at 10.1 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Xanthan Gum, Turmeric, Paprika, Yellow 5), Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt, Calcium Chloride, Xanthan Gum, Sodium Benzoate (as a Preservative), Natural Flavors, Dried Red Bell Pepper, Yellow 5.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about B&g, Hot Dog Relish — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of B&g, Hot Dog Relish contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.1 kcal | 0.5% |
| Sodium | 120.0 mg | 5% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
B&g, Hot Dog Relish accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.1 calories in B&g, Hot Dog Relish? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Basketball: General | 1.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: B&g, Hot Dog Relish
Is B&g, Hot Dog Relish good for weight loss?
Hot dog relish is very low in calories at just 10 per tablespoon, making it a reasonable condiment choice for weight loss. However, it contains 2g of sugar per serving and provides no protein or fiber, so it won't help you feel fuller. Use it sparingly as a flavoring rather than counting on it as a meaningful part of your meal.
Is B&g, Hot Dog Relish a good snack for kids?
Kids typically enjoy relish on hot dogs and other foods, and at 10 calories per serving it won't contribute significantly to their daily intake. The main consideration is that it's quite salty at 120mg per tablespoon, which is worth noting if you're watching sodium for your child.
Is B&g, Hot Dog Relish gluten-free?
Yes, this relish is gluten-free according to its ingredient list, which contains no wheat, barley, rye, or their derivatives.
What diets does B&g, Hot Dog Relish suit?
This relish works for keto and paleo diets given its minimal carbs and calories. It's also suitable for vegan and vegetarian diets, though the high fructose corn syrup means it's not ideal for those avoiding processed sweeteners.
What does B&g, Hot Dog Relish pair well with for a balanced meal?
Hot dog relish is traditionally used on hot dogs and sausages, but it also pairs well with grilled vegetables, lean proteins, or burgers to add flavor without many calories. Serving it alongside whole grain bread and a protein source creates a more balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
