🧪 Nutrition Facts
- Calories 50.0
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 10.0 mg
- Sodium 550.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Weis Quality, Chicken Noodle Condensed Soup contains 50.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 7.0g per serving (52.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Broth, Enriched Egg Noodles (wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate [iron], Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Contains Less than 2% of: Modified Food Starch, Sea Salt, Potassium Chloride, Chicken Fat, Salt, Monosodium Glutamate, Chicken Flavoring (onion Powder, Autolyzed Yeast, Chicken Broth, Modified Corn Starch, Natural Flavor), Yeast Extract, Spice Extract, Chicken Flavor (chicken Fat, Sesame Oil, Natural Flavor and Bha [antioxidant]), Beta Carotene (for Color), Garlic Powder.
🔬 Ingredient Analysis
Artificial Preservatives: Bha
Emulsifiers / Stabilisers: Modified Food Starch, Modified Corn Starch
Flavour Enhancers: Monosodium Glutamate, Yeast Extract, Autolyzed Yeast
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Weis Quality, Chicken Noodle Condensed Soup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Weis Quality, Chicken Noodle Condensed Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 550.0 mg | 24% |
| Total Carbohydrate | 7.0 g | 3% |
| Protein | 3.0 g | 6% |
| Vitamin A | 200.0 IU | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Weis Quality, Chicken Noodle Condensed Soup accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Weis Quality, Chicken Noodle Condensed Soup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Handball | 5.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Weis Quality, Chicken Noodle Condensed Soup
Is Weis Quality, Chicken Noodle Condensed Soup good for weight loss?
At just 50 calories per serving, this soup is quite low in calories and could fit into a weight loss plan. The protein content at 3g per serving is modest, so pairing it with additional protein sources would help keep you satisfied longer.
Is Weis Quality, Chicken Noodle Condensed Soup heart-healthy?
With only 0.5g saturated fat and 10mg cholesterol per serving, the fat profile is quite favorable for heart health. However, the high sodium level is a concern for blood pressure management, which is an important heart health factor.
How does Weis Quality, Chicken Noodle Condensed Soup fit a low-sodium diet?
This soup is not a good fit for a low-sodium diet due to its 550mg sodium per serving. You'd need to account for this as a significant portion of your daily sodium allowance if you choose to include it.
Is Weis Quality, Chicken Noodle Condensed Soup gluten-free?
No, this soup contains wheat flour as a primary ingredient in the enriched egg noodles, making it unsuitable for anyone following a gluten-free diet.
What should I watch out for with Weis Quality, Chicken Noodle Condensed Soup?
The sodium content of 550mg per serving is substantial—that's nearly a quarter of the daily recommended limit in just one serving. It also contains MSG (monosodium glutamate) and wheat flour, so it's not suitable if you have gluten sensitivity or MSG sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
