🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 20.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blueberry Pomegranate Flavor Pyramid White Tea Bags is a very low-calorie food at 4.0 calories per serving (1 Serving (1.8g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Tea, Rosehips, Green Tea, Hibiscus Flowers, Natural Flavor, Sweet Blackberry Leaves, Dried Black Currant Fruit Pieces, Dried Blackberry Fruit Pieces, Dried Blueberry Fruit Pieces, Dried Raspberry Fruit Pieces, Modified Corn Starch, Sunflower Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blueberry Pomegranate Flavor Pyramid White Tea Bags — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blueberry Pomegranate Flavor Pyramid White Tea Bags contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
| Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blueberry Pomegranate Flavor Pyramid White Tea Bags accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Blueberry Pomegranate Flavor Pyramid White Tea Bags? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Basketball: General | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blueberry Pomegranate Flavor Pyramid White Tea Bags
Is Blueberry Pomegranate Flavor Pyramid White Tea Bags good for weight loss?
This tea is excellent for weight loss support since each serving contains only 4 calories with virtually no carbs, protein, or fat. You can enjoy it freely without worrying about calorie accumulation, making it a great zero-calorie beverage option.
Is Blueberry Pomegranate Flavor Pyramid White Tea Bags a good snack for kids?
Kids will likely enjoy the fruity flavor profile from blueberry, pomegranate, blackberry, and raspberry notes. Since it's a naturally flavored tea with no caffeine concerns typical of white tea in moderation, it makes a pleasant and healthful beverage choice for children.
Is Blueberry Pomegranate Flavor Pyramid White Tea Bags gluten-free?
Yes, this tea is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Blueberry Pomegranate Flavor Pyramid White Tea Bags suit?
This tea works well for keto, paleo, vegan, and vegetarian diets. It's also suitable for diabetic-friendly eating plans due to its minimal carbohydrate content.
What does Blueberry Pomegranate Flavor Pyramid White Tea Bags pair well with for a balanced meal?
Pair this tea with protein-rich foods like yogurt, nuts, or grilled chicken for a balanced snack or light meal. Its floral and fruity notes complement whole grain toast with nut butter or fresh fruit platters nicely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
