🧪 Nutrition Facts
- Calories 90.3
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 429.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 2.0 g
- Vitamin A 1250.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tallarico's, Vodka Sauce contains 90.3 calories per serving (1 Serving (122.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 57.4% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Imported Italian Tomatoes, Tomato Paste, Heavy Cream, Fresh Onions, Imported Olive Oil, Imported Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Rennet, Salt), Vodka, Garlic, Salt, Sugar, Basil, Spices, Parsley, Citric Acid, Crushed Red Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tallarico's, Vodka Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tallarico's, Vodka Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tallarico's, Vodka Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.3 kcal | 4.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 429.4 mg | 19% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 6.0 g | 12% |
| Protein | 2.0 g | 4% |
| Vitamin A | 1250.5 IU | 25% ✅ |
| Vitamin C | 3.7 mg | 4% |
| Calcium | 40.3 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tallarico's, Vodka Sauce accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.3 calories in Tallarico's, Vodka Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.6 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.4 min |
| Volleyball | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tallarico's, Vodka Sauce
Is Tallarico's, Vodka Sauce good for weight loss?
At 90 calories per serving with just 2g of protein, this sauce is relatively light, but the 6g of sugar and 6g of fat mean it's best used sparingly as a condiment rather than a main component. Pairing it with high-protein pasta or vegetables would help balance the meal.
Is Tallarico's, Vodka Sauce heart-healthy?
The olive oil provides heart-healthy monounsaturated fats, and tomatoes offer lycopene, a beneficial compound for cardiovascular health. However, the saturated fat from cream and cheese, plus the moderate sodium content, means this works best as an occasional flavoring rather than a daily staple.
How does Tallarico's, Vodka Sauce fit a low-sodium diet?
With 429mg of sodium in a single serving, this sauce contains a meaningful amount of salt and wouldn't be ideal for strict low-sodium diets where every serving counts. Using it in very small quantities or seeking a lower-sodium alternative would be better choices for salt-restricted eating.
Is Tallarico's, Vodka Sauce suitable for people with lactose intolerance?
This sauce contains heavy cream and pecorino romano cheese, both significant sources of lactose, so it's not suitable for people with lactose intolerance unless they use lactose-free substitutes.
What should I watch out for with Tallarico's, Vodka Sauce?
Heavy cream and pecorino romano cheese make this sauce calorie-dense for its portion size, and the 6g of sugar per serving is fairly high for a savory sauce. If you're watching sodium intake, note that 429mg per 122g serving is moderate but can add up quickly depending on how much you use.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
