Calories in Apinya, Ghost Vindaloo Thai Chili Sauce

📏 Serving Size: 1 Serving (6.5g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 2.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 38.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Apinya, Ghost Vindaloo Thai Chili Sauce is a very low-calorie food at 2.0 calories per serving (1 Serving (6.5g)), making it a smart choice for calorie-conscious diets.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree (tomatoes, Salt, Citric Acid), Vinegar, Shallots, Bisulfate of Soda (a Natural Acid Regulator), Ghost and Thai Chilies, Garlic, Salt, Spices, Kaffir Lime Leaf, Potassium Sorbate and Sodium Bisulfite to Maintain Freshness.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Potassium Sorbate, Sodium Bisulfite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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Ask anything about Apinya, Ghost Vindaloo Thai Chili Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Apinya, Ghost Vindaloo Thai Chili Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories2.0 kcal0.1%
Sodium38.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Apinya, Ghost Vindaloo Thai Chili Sauce accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 2.0 calories in Apinya, Ghost Vindaloo Thai Chili Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.2 min
Walking: 17 minutes per mile 0.3 min
Cycling (Low Intensity) 0.2 min
HIIT 0.2 min
Running: 13 minutes per mile 0.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Apinya, Ghost Vindaloo Thai Chili Sauce

Is Apinya, Ghost Vindaloo Thai Chili Sauce good for weight loss?

This sauce is virtually calorie-free at just 2 calories per serving, making it excellent for weight loss since you can add bold flavor without impacting your calorie intake. It contains no carbs or fat, so it won't interfere with most weight loss approaches.

Is Apinya, Ghost Vindaloo Thai Chili Sauce a good snack for kids?

This isn't ideal for most kids—ghost and Thai chilies are quite spicy, and younger palates typically don't enjoy vinegar-based hot sauces. Older children who enjoy spicy foods might appreciate it.

What diets does Apinya, Ghost Vindaloo Thai Chili Sauce suit?

It suits zero-carb, keto, paleo, and vegan diets. The sauce is also suitable for low-sodium diets with caution, since it contains 38mg of sodium per serving.

What does Apinya, Ghost Vindaloo Thai Chili Sauce pair well with for a balanced meal?

Try it with grilled proteins like chicken, shrimp, or fish, or drizzle it over cooked vegetables and cauliflower rice for a flavorful, low-calorie meal. It also works well as a condiment for eggs or Greek yogurt-based dishes.

How does Apinya, Ghost Vindaloo Thai Chili Sauce fit into a balanced diet?

While this sauce adds minimal calories and nutrients on its own, it's a smart way to boost flavor and satisfaction in balanced meals without derailing your nutrition goals. Use it as a flavor enhancer alongside whole proteins, vegetables, and healthy fats.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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