🧪 Nutrition Facts
- Calories 60.3
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 259.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 500.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bella Famiglia, Arrabbiatta Sauce contains 60.3 calories per serving (1 Serving (123.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.0g, 49.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Imported Italian Plum Tomatoes, Imported Italian Olive Oil, Fresh Onions, Fresh Garlic, Salt, Fresh Basil, Crushed Red Peppers, Cayenne Pepper, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bella Famiglia, Arrabbiatta Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bella Famiglia, Arrabbiatta Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bella Famiglia, Arrabbiatta Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.3 kcal | 3% |
| Total Fat | 3.0 g | 4% |
| Sodium | 259.5 mg | 11% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 3.0 g | 6% |
| Protein | 2.0 g | 4% |
| Vitamin A | 500.6 IU | 10% |
| Vitamin C | 12.1 mg | 13% |
| Calcium | 19.7 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bella Famiglia, Arrabbiatta Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.3 calories in Bella Famiglia, Arrabbiatta Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Walking: 18 minutes per mile | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bella Famiglia, Arrabbiatta Sauce
Is Bella Famiglia, Arrabbiatta Sauce good for weight loss?
This sauce is quite low in calories at 60 per serving, making it easy to use generously without derailing your goals. With minimal fat and sugar, it won't spike blood sugar or add empty calories to your meals.
What vitamins or minerals stand out in Bella Famiglia, Arrabbiatta Sauce?
Vitamin C comes through at 12mg per serving thanks to the tomatoes and peppers, supporting immune function. The iron content at 1.1mg per serving is a modest contribution, especially useful if you're pairing it with plant-based proteins.
What diets does Bella Famiglia, Arrabbiatta Sauce suit?
Works well for Mediterranean, low-carb, and whole-food diets. It's naturally vegan and gluten-free, and suits anyone watching sodium intake in moderation.
What does Bella Famiglia, Arrabbiatta Sauce pair well with for a balanced meal?
Serve over whole wheat pasta, zucchini noodles, or legumes like chickpeas or lentils to round out the protein. It's also delicious on grilled vegetables or as a base for fish or lean poultry dishes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
