🧪 Nutrition Facts
- Calories 60.0
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pagliacci, Hot Home Style Giardiniera contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 93.1% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Hot Peppers, Extra-Virgin Olive Oil, Yellow Peppers, Vegetables, Red Pepper Strips, Kalamata Olives, Pepperoncini, Capers, Green Olives, Hot Spices, Vinegar, Salt, Lactic Acid, May Contain Potassium Sorbate, Sulfites, Benzoate. (some Olives May Contain Pits).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pagliacci, Hot Home Style Giardiniera — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pagliacci, Hot Home Style Giardiniera contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 0.3 g | 1% |
| Vitamin A | 100.1 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pagliacci, Hot Home Style Giardiniera accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 93.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Pagliacci, Hot Home Style Giardiniera? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Zumba | 7.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pagliacci, Hot Home Style Giardiniera
Is Pagliacci, Hot Home Style Giardiniera good for weight loss?
This condiment is very low in calories and carbs, making it useful for adding flavor without derailing your goals. However, it's high in sodium and fat relative to its small serving size, so it works best as an accent rather than a main component of your meals.
Is Pagliacci, Hot Home Style Giardiniera a good snack for kids?
The 'hot' label suggests significant spice, which may be too intense for younger children or those sensitive to heat. Older kids who enjoy spicy foods could enjoy it as a topping, but it's better suited to adult palates.
What diets does Pagliacci, Hot Home Style Giardiniera suit?
It suits keto, paleo, and Mediterranean diets well due to its olive oil base and vegetable content. It's also suitable for vegan and vegetarian eating patterns.
What does Pagliacci, Hot Home Style Giardiniera pair well with for a balanced meal?
Use it as a topping or condiment for grilled meats, roasted chicken, or fish to add bold flavor. It also works well alongside cheese, cured meats, or tossed into grain bowls and salads for extra zest.
How does Pagliacci, Hot Home Style Giardiniera fit into a balanced diet?
As a vegetable-based condiment with healthy fats from olive oil, it contributes variety to meals in small amounts. Keep in mind the high sodium content—pair it with lower-sodium sides to maintain balanced daily intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
