🧪 Nutrition Facts
- Calories 15.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Scrumptious Pantry, Cucumbers Heirloom Pickles is a very low-calorie food at 15.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Organic Onions, Water, Organic Distilled White Vinegar, Apple Cider Vinegar, Organic Sugar, Organic Crystallized Ginger, Sea Salt, Organic Spices
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Scrumptious Pantry, Cucumbers Heirloom Pickles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Scrumptious Pantry, Cucumbers Heirloom Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Scrumptious Pantry, Cucumbers Heirloom Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.1 kcal | 0.8% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Scrumptious Pantry, Cucumbers Heirloom Pickles accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.1 calories in Scrumptious Pantry, Cucumbers Heirloom Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.7 min |
| HIIT | 1.4 min |
| Swimming (Moderate Intensity) | 1.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Scrumptious Pantry, Cucumbers Heirloom Pickles
Is Scrumptious Pantry, Cucumbers Heirloom Pickles good for weight loss?
These pickles are excellent for weight loss efforts since they contain only 15 calories per serving with virtually no fat or protein. The high vinegar content may also help with satiety and blood sugar management.
Is Scrumptious Pantry, Cucumbers Heirloom Pickles a good snack for kids?
The crystallized ginger and vinegar give these pickles a tangy, spiced flavor that might be too intense for younger palates, though adventurous kids who enjoy pickled foods could enjoy them.
What diets does Scrumptious Pantry, Cucumbers Heirloom Pickles suit?
They work well for keto, paleo, vegan, and low-calorie diets. However, the 170mg sodium per serving means they're less ideal for strict low-sodium diets.
What does Scrumptious Pantry, Cucumbers Heirloom Pickles pair well with for a balanced meal?
Pair these pickles with protein-rich foods like grilled chicken, fish, or beans to create a more balanced meal. They also complement sandwiches, grain bowls, or charcuterie boards.
How does Scrumptious Pantry, Cucumbers Heirloom Pickles fit into a balanced diet?
As a low-calorie vegetable condiment, pickles add flavor and nutrients without significantly impacting your daily calorie or macronutrient totals. They provide some fiber from the cucumber and beneficial compounds from vinegar and spices, making them a smart addition to meals for variety and taste.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
