🧪 Nutrition Facts
- Calories 259.8
- Total Fat 21.0 g
- Saturated Fat 11.0 g
- Cholesterol 0.0 mg
- Sodium 199.7 mg
- Potassium 209.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 4.0 g
- Sugars 12.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.3 mg
- Folate 24.3 µg
- Iron 1.1 mg
- Magnesium 32.0 mg
- Manganese 0.6 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.2 mg
- Phosphorus 60.2 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.3 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 259.8 calories per serving (1 Serving (64.0g)), Divine Pie, Key Lime Pie is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.0g, 70.3% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Lovingly Made with: Hazelnuts And/or Almonds, Avocado, Fresh Lime Juice, Raw Agave*, Coconut Flakes*, Unrefined Coconut Oil*, Young Coconut Meat and Water, Vanilla Extract, Non-Gmo Soy Lecithin, Sea Salt
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Divine Pie, Key Lime Pie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Divine Pie, Key Lime Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.8 kcal | 13% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 11.0 g | 55% |
| Sodium | 199.7 mg | 9% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 12.0 g | 24% |
| Protein | 3.0 g | 6% |
| Vitamin C | 3.6 mg | 4% |
| Niacin (B-3) | 0.4 mg | 2% |
| Pantothenic Acid (B-5) | 0.20 mg | 4% |
| Folate | 24.3 µg | 6% |
| Calcium | 19.8 mg | 2% |
| Iron | 1.1 mg | 6% |
| Potassium | 209.9 mg | 4% |
| Magnesium | 32.0 mg | 8% |
| Phosphorus | 60.2 mg | 5% |
| Zinc | 0.3 mg | 3% |
| Copper | 0.30 mg | 33% ✅ |
| Manganese | 0.64 mg | 28% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Divine Pie, Key Lime Pie accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.8 calories in Divine Pie, Key Lime Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.6 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Elliptical (High Intensity) | 31.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Divine Pie, Key Lime Pie
Is Divine Pie, Key Lime Pie heart-healthy?
This pie is higher in saturated fat than ideal for heart health, though it does provide some potassium. The saturated fat content—mostly from coconut oil and coconut meat—is the main concern if you're watching your cardiovascular health.
What diets does Divine Pie, Key Lime Pie suit?
Works well for vegan and dairy-free diets since it's made with nuts, avocado, and coconut. It can fit into paleo or keto approaches due to its low net carbs (13g after subtracting fiber), though the saturated fat should be considered in context of your overall intake.
What should I watch out for with Divine Pie, Key Lime Pie?
Each 64g serving contains 11g of saturated fat, which is over half the daily limit for many people, so portions matter. The 12g of sugar per serving is also notable, even though the pie does contain 4g of fiber to help balance it out.
What does Divine Pie, Key Lime Pie pair well with for a balanced meal?
Serve with fresh berries or a simple fruit salad to add brightness and extra nutrients. A cup of herbal tea or unsweetened coffee pairs nicely without adding extra calories or sugar.
What's a sensible portion size for Divine Pie, Key Lime Pie?
A single serving of 64g (roughly a modest slice) is reasonable, though you might want to keep it to a special treat rather than a regular dessert given the saturated fat content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
