🧪 Nutrition Facts
- Calories 170.1
- Total Fat 15.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (30.0g)), Sunridge, Fire Roasted Hatch Green Chile Almonds is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 78.9% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dry Roasted Almonds, Hatch Green Chile Seasoning (organic Cheddar Cheese Powder [organic Cheddar Cheese {cultured Pasteurized Milk, Salt, Enzymes}, Organic Nonfat Milk,organic Whey, Salt, Sodium Phosphate], Salt, Hatch Green Chile Pepper, Evaporated Cane Juice, Onion, Parsely, Natural Flavors,garlic, Maltodextrin, Spices, Spices Extractives, Citric Acid), Expeller Pressed Canola Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sunridge, Fire Roasted Hatch Green Chile Almonds. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sunridge, Fire Roasted Hatch Green Chile Almonds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sunridge, Fire Roasted Hatch Green Chile Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 150.0 mg | 7% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 80.1 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sunridge, Fire Roasted Hatch Green Chile Almonds accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Sunridge, Fire Roasted Hatch Green Chile Almonds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Boxing | 17.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sunridge, Fire Roasted Hatch Green Chile Almonds
Is Sunridge, Fire Roasted Hatch Green Chile Almonds good for weight loss?
These almonds can fit into a weight loss plan since they're portion-controlled at 30g with 170 calories, and the 6g of fiber and 2g of protein help with satiety. However, the high fat content means you'll need to account for them carefully within your daily calorie target, as it's easy to overeat nuts.
Is Sunridge, Fire Roasted Hatch Green Chile Almonds a good snack for kids?
Kids often enjoy the bold chile-cheese flavor, and the convenient 30g portion makes them easy to pack. Just note that the spice level might be too intense for younger children who prefer milder tastes.
Is Sunridge, Fire Roasted Hatch Green Chile Almonds suitable for people with lactose intolerance?
This snack is not suitable for people with lactose intolerance, as it contains cheddar cheese powder made from cultured milk, nonfat milk, and whey—all significant dairy sources.
Is Sunridge, Fire Roasted Hatch Green Chile Almonds gluten-free?
These almonds appear to be gluten-free based on the ingredient list, which contains no obvious gluten sources. If you have celiac disease or severe sensitivity, check the manufacturer's certification or contact them to confirm no cross-contamination occurred during processing.
What diets does Sunridge, Fire Roasted Hatch Green Chile Almonds suit?
These work well for paleo, keto, and whole-food diets given the minimal processing and clean ingredients. They're unsuitable for vegan diets due to the cheese powder, and less ideal for low-sodium diets with 150mg per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
